Spring Into Better Health
Doesn’t it feel like a perfect time to cleanse? For health seekers, Spring cleaning is more than just vacuuming under the couch or finally donating all those clothes you don’t wear anymore. For many, Spring cleaning can also mean cleaning out your body.
Looking to shed a few pounds before Summer? Want to help rid your body of toxins and free radicals that are still sticking around from the holidays? We’ve put together a list of our favorite foods, herbs and supplements that can make a great addition to your detox program.
The Perfect Time to Cleanse
We find Spring to be a perfect time to cleanse. The weather is warming and many of us find ourselves automatically attracted to lighter, juicier foods such as fresh fruits and salads. And it is no coincidence that this happens right when these types of foods are coming into season. Craving lighter foods is very complimentary to cleansing and can make eating lighter all that more easy.
A detox program can be as simple or complex as you want it to be. It could be as easy as making sure you get your greens every day with something like Sun Is Shining, taking advantage of the detox powers of Chlorella, or it could be a full-blown Ejuva Cleanse with a juice fast finish.
Just do what you think you can stick with and have fun. Choose something you can (and will) do every day. Maybe it is MSM with water every morning when you wake up. Or maybe it is a cup of Cat’s Claw tea every afternoon. Our habits have the biggest influence on our health, so pick up a new, healthy habit today.