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Shredded Coconut: A Superfood Kitchen Essential

 

Palm trees are one of the most ancient plants on Earth and have been around since pre-historic times. The date palm, saw palmetto and the coconut palm are examples of palm trees that have been used for food and medicinal purposes throughout the ages. Coconut has long been a mainstay in the human diet in many parts of the world, and its numerous health giving properties are still being discovered. Not only is coconut an incredible superfood, it is a must-have for any health-conscious parent or anyone looking to increase their vitality and energy. Shredded coconut is a recipe necessity!

We are thrilled to present Raw, Certified Organic Shredded Coconut with no added sweeteners, sulfites, or preservatives of any kind! Our coconut flakes are incomparable in quality, flavor AND nutrition! 

Shredded Coconut: A Superfood Kitchen Essential

 

Health Benefits of Coconut

Coconuts are an amazing food! Shredded coconut makes a wonderful treat for kids, who enjoy its sweet, creamy taste and crunchy texture. Raw, shredded coconut has a variety of vital health benefits thanks to its good-for-you fats and high fiber. 

Some people still mistakenly believe that coconut contains fats that are not good for you. However, the fat that is in coconut is different from most other fats. Most of the fats and oils used today contain long-chain fatty acids (LCFA) which are associated with clogged arteries and obesity. However, coconuts are composed almost entirely of “medium-chain fatty acids” (MCFA), which our body uses to help protect against heart disease, for energy, and to strengthen the immune system among a myriad of other health benefits. 

Coconut also contains high amounts of lauric acid and caprilic acid, which boast anti-viral, anti-bacterial, anti-septic and anti-fungal properties. Shredded coconut has many of the same health properties of coconut oil. 

Health Benefits of Coconut

 

The Sunfood Difference

Our exotic and delectable shredded coconut comes to us from a sustainable and organic farm in Mexico. After the coconuts are harvested, the coconut “meat” is gently shredded and dried at low temperatures, ensuring high enzymatic and nutritional qualities. The Sunfood Difference

 

How to Use Coconut

The delectable flavor and smooth, buttery qualities of coconut make it very versatile in all types of raw food delights! You can use coconut shreds in anything from superfood smoothies to raw cheesecakes, gourmet curries, or to make your own coconut milk.  How to Use Coconut

Get Pure, Raw Shredded Coconut and Coconut Oil

2135 - Coconut, Shredded, 8oz, Organic, Raw<br/>large shred
Coconut, Shredded, 8oz, Organic, Raw
large shred
 
$6.95 - Add to Cart
2136 - Coconut, Shredded, 16oz, Organic, Raw<br/>large shred
Coconut, Shredded, 16oz, Organic, Raw
large shred
 
$12.95 - Add to Cart
0459 - Coconut Oil/Butter, 24oz, Sunfood<br/>raw, certified organic
Coconut Oil/Butter, 24oz, Sunfood
raw, certified organic
 
$29.95 - Add to Cart
 

 

 

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