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Extra Virgin, Cold-Pressed, Organic, Peruvian, Botija Olive Oil

Healthy Fats vs Bad Fats

Healthy Fats vs Bad Fats

We need fats in our diet to lubricate our joints, to aid digestion, and for healthy skin and brain function. Then why are diets high in fat considered so dangerous?

The difference is in the type of fats that are consumed. Diets high in saturated fats (animal fats) can have devastating effects on health, and are related to heart disease, stroke and cancers.

Olive oil, on the other hand, contains monounsaturated fats, which are beneficial to our health and can actually help reverse the damage done by saturated fats.Consider the renowned health of many Mediterranean peoples.Greeks consume high quantities of fats, but the majority are plant-based fats, such as those in olive oil.

Olive oil consumption is considerably high in Greece, yet Greeks suffer far less from cardiovascular diseases than many other populations.Extra Virgin Botija Olive Oil is an unparalleled example of quality and purity. This delectable oil is a great source of heart healthy fats, oleic acid, antioxidants, and vital nutrients such as calcium and vitamin E.

This oil is created by cold-pressing our wildly popular Peruvian Botija Olives. Our olives are grown on a small, organic family farm in Peru that has never been exposed to pesticides or chemical fertilizers.

 

Benefits of Olive Oil

  • Can help the body manage insulin
  • Contains an abundance of polyphenols which can help fight osteoporosis
  • Rich in calcium and vitamins A & E
  • Supports healthy digestion
  • Monounsaturated fats help improve cellular respiration
  • Supports healthy skin
  • Can help reduce cholesterol

 

Benefits of Olive Oil

 

The Sunfood Difference

Extra Virgin Botija Olive Oil is truly cold-pressed, which preserves nutrients and enzymes. Many low quality oils say they are cold-pressed, but temperatures often reach over 200 degrees, which degrades the delicate nutritional qualities and flavor of the oil.

These low-grade oils can even contain cheap “fillers” such as corn and sunflower oils. But the process for our Extra Virgin Botija Olive Oil never exceeds 70 degrees Fahrenheit and contains 100% pure olive oil. Plus our Extra Virgin Botija Olive Oil is packed in dark green glass to protect it from UV rays.

1997 - Olive Oil, Botija, 500mL, Extra-virgin<br /><br /><br /><br />
raw, organic
Olive Oil, Botija, 500mL, Extra-virgin
raw, organic

$13.95Add to Cart

 

How to Use Olive Oil

Our Extra Virgin Botija Olive Oil possesses an unrivaled flavor and aroma and can be drizzled over salads as a dressing all on its own. Blend it into soups or use in any recipe that calls for oil. Botija Olive Oil can also be used topically to moisturize, protect and beautify your skin.Only a small number of bottles are created each year, so supplies are limited. Don’t miss your chance to experience this incredible olive oil.

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