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Blood Pressure

Over Half the People You Know Are Deficient in This Vital Nutrient

Super You - Healthy Living & Well-Being Newsletter from Sunfood

Did you know that 57% of the U.S. population doesn’t meet daily magnesium requirements? Here’s what that means for you. Magnesium plays an integral role in over 300 of your body’s functions, from muscle relaxation and regulating blood pressure, to maintaining a healthy immune system and bone health. Continue reading

Posted in Blood Pressure, Blood Sugar Balance, Bone & Joint Health, Fatigue, Heart Health, Immune System, Newsletters, Osteoporosis | Tagged , , , , , , , , , | Leave a comment

The Hunza People Who Live to 100 Have a Secret in Their Diet

Print PDF Learn about the surprising health benefits that come along with some of the tastiest dried fruits around!   Hunza Apricots: Staple Food of Hunza Centenarians In the Hunza Valley of far northern Pakistan, the people live to be … Continue reading

Posted in Anti-Inflammatories, Blood Pressure, Bone & Joint Health, Immune System, Longevity, Newsletters, Oral Care | Tagged , , , | Leave a comment

How to Avoid This Toxic Substance on Dinner Tables Everywhere

The Truth About Toxic Table Salt. Modern day table salt has become a highly-refined industrial commodity, massively altered from its original, health-giving state. Continue reading

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