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Respiratory Health

A Simple Practice To Help You Sleep Easier, Feel Happier & More

Learning about essential oil therapy — aromatherapy — is as intricate as any discipline, and if you’ve been drawn to aromas even the littlest bit, I encourage you to follow your senses and seek out trusted aromatherapy

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Posted in Brain Function, Energy Boosters, Mental Clarity, Natural Solutions, Newsletters, Respiratory Health | Tagged , , , , , , , , | Leave a comment

The Insane Coconut Oil Weight Loss Hack (explained)

One of the biggest questions I get about coconut oil is, “how do I eat it and what does it do?” And “why didn’t it do that for me?” You want to lose weight, cut fat, have energy and basically stomp all over the world daily. You want to break down cubicles and smash stop signs at will

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Posted in Anti-Fungal, Brain Function, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Mental Clarity, Metabolism, Muscle Builders, Natural Solutions, Newsletters, Obesity, Oral Care, Respiratory Health, Skin Care, Thyroid Health, Weight Loss | Tagged , , , , | Leave a comment

Honey Plus Coffee Beats Steroid For Treating Cough

One of modern medicine’s most celebrated ‘miracle drugs’ are steroids, but a recent double-blind, randomized clinical trial found that honey plus coffee outperformed prednisolone in treating symptoms of post-infectious, persistent cough.

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Posted in Cold and Flus, Immune System, Natural Solutions, Newsletters, Respiratory Health | Tagged , , , | Leave a comment

5 Common Health Mistakes You Might Not Realize You’re Making Throughout The Day


I’m sure you’ve heard it before: you should be drinking eight 8 ounce glasses of water every day. But have you also heard that there is absolutely no scientific evidence to back up this claim? When you

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Posted in Anti-Inflammatories, Antioxidants, Brain Function, Depression, Endurance/Performance, Heart Health, Hormone Balance, Immune System, Natural Solutions, Newsletters, Pain Relief, Respiratory Health | Tagged , , , , , | Leave a comment

Lime Juice and 8 Other Natural Ways To Quit Smoking


Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is contaminated with the highly carcinogenic radioisotope polonium-210, the

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Posted in Blood Pressure, Detoxification, Endurance/Performance, Energy Boosters, Fatigue, Hair, Skin & Nails, Heart Health, Longevity, Natural Solutions, Newsletters, Respiratory Health | Tagged , , , | Leave a comment

Your Ticket to Peace is Just a Few Moments Away

Here are five of our favorite ways to break free of the cubicle claustrophobia and back into your personal space.
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Posted in Depression, Mental Clarity, Newsletters, Respiratory Health | Tagged , , , , , , , , , , , , | Leave a comment