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Weight Loss

3 Not-So-Ordinary Ways to Lose Weight Fast

Fruit Water

You can lose weight fast, but in an all-natural, healthy way with these tips, but like any weight-loss regimen, be sure to complement these suggestions with a diet rich in fruits, vegetables, nuts/seeds

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The Ultimate Anti-Inflammatory Detox

greens

After seeing so many of my patients experiencing these positive side effects, I decided to try it myself. One month later, I concluded that I was going to take out most of these foods for good because I was feeling so fantastic.

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Simple Trick Removes Pesticides from Your Vegetables & Fruits

Vinegars

Howard Garrett, also known as The Dirt Doctor, has compiled a number of uses for vinegar, including recipes for both internal use and use in your organic garden, which I will share with you here.

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Posted in Arthritis, Blood Sugar Balance, Digestive Health, Hair, Skin & Nails, Natural Solutions, Newsletters, Obesity, Skin Care, Weight Loss | Tagged , , , , | Leave a comment

How to Sprout Quinoa the Right Way

Red QuinoaIf you haven’t already entered the world of sprouting: welcome! As part of a traditional practice with nutritional benefits to boot, it’s an exciting place to be. Before we go on, let’s give a hand to Continue reading

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The Amazing Health Benefits of Virgin Coconut Oil

coconut oil in a bowl
 
The Amazing Benefits of Virgin Coconut Oil Coconut oil is often described as the “healthiest oil on earth. This wasn’t always so. For years it had a reputation of being unhealthy because of its high saturated fat content.
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Posted in Anti-Fungal, Blood Sugar Balance, Brain Function, Cholestrol Balance, Digestive Health, Hair, Skin & Nails, Heart Health, Metabolism, Natural Solutions, Newsletters, Obesity, Skin Care, Thyroid Health, Weight Loss | Tagged , , , , | Leave a comment

Top 5 Recipes to Stop Holiday Weight Gain

Holiday Recipes

Here are our favorite holiday superfood recipes that are so delicious, everyone will only think one thing: yum! The fact that they’re so healthy can be our little secret. Continue reading

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Lose Weight, Moisturize Your Skin, Nourish Your Hair & More, All With One Superfood!

The amount of benefits coconut oil has is ASTOUNDING! It’s become one of the most popular superfoods around, and for good reason.
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Kill the Carbs in 2 Easy Steps!

Kill the Carbs in 2 Easy Steps

We’ve been on the search for nutritious, scrumptious “no-no” food replacements, and finally, two of the most revered comfort foods have a healthy alternative! Continue reading

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Go Green!! Save Your Inner Eco-System!

 

Green vegetables are vital to help alkalize your body and strengthen your immune system. Our Sun Is Shining™ Green Superfood makes it super simple to get the greens your body needs—and we’re talking about much more than the average head of lettuce here… Continue reading

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Build Your Own Trail Mix!!

Build Your Own Trail Mix

You are unique, one of a kind – an individual! So why should you have the same trail mix as everyone else?
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Roll Into Summer with Two Delicious Asian-Inspired Wraps!

It’s that time of year when life gets a little bit simpler and we get a little more free spirited – it’s all about relaxation when summertime comes around, so kick off your working shoes and let the luxuries of the summer take over!
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Healthy Summertime BBQ Recipes!

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You Asked for It, You Got It! Brand New Protein Powders from Sunfood

Sunfood Protein Powders

Have you ever used protein powder? Then you know there isn’t a huge selection of organic, vegan, and raw protein powders that ALSO taste AMAZING and don’t have artificial flavors, colors or preservatives. We wanted to change that. Continue reading

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These 4 Seeds Will Change Everything You Know About Health

These 4 Seeds Will Change Everything You Know About Health

Luscious hair, clearer skin, sharper memory, and deeper sleep can be yours with these 4 surprising super seeds! Continue reading

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3 Superfoods To Get Your Body Swimsuit Ready!

Summer weather is here and yes, it’s time to break out your bathing suit and head to the beach or the pool. Are you ready?
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Summertime Snacks For The Whole Family!

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Kill the Carbs in 2 Easy Steps!

Kill the Carbs in 2 Easy Steps

It’s no secret that processed carbs (bad carbs) should be avoided—they’re loaded with empty calories, extra sugar and can lead to unwanted weight gain.
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Low-Glycemic Sweetener To Help You Lose Weight!

Sunfood Yacon Syrup

Yacon Syrup Is Back! A Low-Glycemic Sweetener to Help You Lose Weight!
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The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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30 Unexpected Ways to Use One Superfood – Beyond Eating It!

Since we’ve been going bonkers about these wraps, let’s talk about the main ingredient, Coconut Oil, and just what makes it so amazing!
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Posted in Anti-Bacterial, Hair, Skin & Nails, Newsletters, Oral Care, Skin Care, Weight Loss | Tagged , , , , , , | Leave a comment