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Natural Solutions

9 Ways To Naturally Boost Digestion

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Sometimes our bodies need a little help though. If you start to feel bloated, constipated, tired, and just all around sluggish you might need a boost

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Posted in Digestive Health, Metabolism, Natural Solutions, Obesity, Weight Loss | Tagged , , , , , | Leave a comment

Vegan Foods That Are Great For Gut Health

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In your gut are trillions upon trillions of tiny microorganisms that we call gut bacteria. These little guys do a variety of things such as aid in digestion and promote regular bowl movements

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Stressed? These superfoods can help normalize blood pressure

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You are a palaeolithic man or woman, gathering the natural fruits and berries to feed your small tribe or settlement, when in the midst of gathering you are confronted with the distinct roar of your most dangerous nemesis

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Hacks For the Holidays: How to Save Time in the Kitchen

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The holiday season is full of get-togethers with family and friends, late night hot coco…or spiked eggnog, and festive dinners

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Take of the Pressure off this Holiday Season: The Top 5 Tips for Reducing Stress

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Holiday parties, shopping, meal prepping, and more. This time of the year is full of lots of wonderful experiences and get-togethers. But don’t forget to take some time for yourself to recharge

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A superfood to supercharge your love life!

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What makes Black Maca unique is it’s innate ability to stimulate libido in both men and women as well as increase potency in men

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Posted in Fatigue, Hormone Balance, Libido, Natural Solutions | Tagged , , , , , | Leave a comment

Black Maca, Gelatinized Maca and Matcha Green Tea are here!

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We’ve just add three NEW and EXCLUSIVE Sunfood products to our superfood family

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Supercharge Your Well Being

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Praised for thousands of years in Asia for health benefits including longevity, vitality, and energy, goji berries are now being celebrated in Western cultures for their superfood potential

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4 Benefits of Chlorella You Might Not Know About

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There are 4 other incredible benefits of this micro-algae that not many people are talking about

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Posted in Blood Sugar Balance, Hair, Skin & Nails, Heart Health, Natural Solutions, Newsletters, Obesity, Weight Loss | Tagged | Leave a comment

Our superfood secret for burning more fat than sugar

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You can feel the benefits of this ancient superfood by simply adding 1 tsp to your favorite pre-workout drink or smoothie

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Hormone Disruptors: Everyday Poisons in Skin Care Products

makeup-colors-cosmetic-headerHormones are delicate, they are easy to unbalance and disrupting them leads to major problems and concerns.
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Posted in Hair, Skin & Nails, Hormone Balance, Natural Solutions, Newsletters, Skin Care | Tagged , , , , , , , , | Leave a comment

11 Not-So-Secrets of People Who Never Get Sick

Woman-winter-cold-600x481 You’re healthy, you eat well and exercise, but it’s still hard to escape the “fall flu.” Yet we all have one or two coworkers or friends who never seem to catch the bug Continue reading

Posted in Anti-Viral, Cold and Flus, Immune System, Longevity, Newsletters | Tagged , , , , , , , , , , | Leave a comment

The Superfood Survival Guide for Cold & Flu Season

cold-and-flu-header Fall is upon us and that means changing weather (yes the weather still changes here in Southern California, just less ;)), cool crisp nights, autumn leaves, pumpkin spice everything, and unfortunately germs. Lots of them. Continue reading

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Ten Reasons You Should Drink Lemon Water Every Morning

lemon-water-600x409There’s no better time than first thing in the morning to flush out your body and boost your energy. Think about it: After sleeping for eight hours (hopefully), your stomach is empty and your cells are dehydrated.
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Posted in Anti-Inflammatories, Detoxification, Digestive Health, Energy Boosters, Immune System, Natural Solutions, Newsletters, Skin Care, Weight Loss | Tagged , , , , | Leave a comment

The Power of Fermentation: What Sauerkraut Can Do for You

Not many people would argue that cabbage is a healthful food. It’s loaded with minerals like potassium which helps maintain normal blood pressure, as well as calcium and magnesium which support bone health.
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A Single Change to Drastically Improve Your Health in 10 Days

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What if there was one thing you could do to lower bad cholesterol and blood pressure, improve liver function and reduce your risk for type 2 diabetes – in just 10 days

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Posted in Blood Sugar Balance, Brain Function, Fatigue, Longevity, Natural Solutions, Newsletters, Obesity, Oral Care | Tagged , | Leave a comment

New Research: Why Take Dangerous Statin Drugs When You Can Eat Four Of These Nuts, Once a Month Instead?

One of the craziest studies I read all year involved feeding people a single serving of Brazil nuts to see what it would do to the cholesterol levels of healthy volunteers

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5 Soy-Free Vegan Foods That Have More Protein Than Beef

Protein gets a lot of attention, especially in a plant-based diet where the issue of complete and incomplete protein comes into play, along with protein per amount of weight, which is something else to consider

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Posted in Endurance/Performance, Energy Boosters, Heart Health, Longevity, Muscle Builders, Natural Solutions, Newsletters | Tagged , , | Leave a comment

What are the health & nutritional benefits of pomegranate?

Do you feel like your diet is missing something? Have you been trying to lose weight, improve your digestion, or just feel better overall? As someone who struggled with her weight for years before finally finding weight loss methods

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Posted in Antioxidants, Cholestrol Balance, Natural Solutions, Newsletters, Skin Care, Weight Loss | Tagged | Leave a comment

Introducing Shilajit Capsules!

shilajit-caps-headerFeel the power of the Himalayas!

We captured the raw power of one of our most potent superfoods and made it even easier to add to your daily routine. Continue reading

Posted in Anti-Inflammatories, Antioxidants, Arthritis, Bone & Joint Health, Brain Function, Energy Boosters, Libido, Natural Solutions | Leave a comment