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Anti-Fungal

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it’s a natural, healthy response our bodies use for protection (think about when your ankle swells up after a sprain), it can sometimes become a chronic issue

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12 Super Nutritious Foods To Eat More Of

You’ve made lists of intentions, resolutions, goals, desires, hopes, dreams. But have you made a list of nutritious foods, spices, and other nutrient-rich items to consume

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Antioxidants, Blood Pressure, Blood Sugar Balance, Brain Function, Cholestrol Balance, Endurance/Performance, Energy Boosters, Heart Health, Immune System, Longevity, Muscle Builders, Natural Solutions, Newsletters | Tagged , , , , , | Leave a comment

Effective Natural Solutions for Your Teeth and Gums

Today we have toothbrushes that vibrate, circulate, or some combination of both, and of course there is the regular ol’ toothbrush that requires a little more hand and wrist action on our part

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12 Foods To Stock In A Raw Foods Kitchen

There are also some key ingredients you can stock in your kitchen that will help you prepare delicious, clean meals and snacks. These items are the basis

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Coconut Oil Shows Promise in Preventing Deadly Bloodstream Infection

C. albicans is part of the gastrointestinal tract’s normal flora, and is regulated by the immune system. But when the immune system is compromised, the fungus can spread beyond

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9 Ways To Use Coconut To Kick Your Sugar Habit

Almost four years ago I quit sugar. For years I’ve experimented with different types of sugar-craving fixes and one of my favourites is coconut. Whether it’s in the form of flakes, shavings, oil, cream, milk or even fresh

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5 Ways To Whiten Your Teeth (Without The Toxic Ingredients)

I’m very particular about my oral hygiene, something that stems from the fact that I wore braces when I was in college … how horrifying! When the orthodontia

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Top 5 Foods for the Pineal Gland

If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthy

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Relieve Eczema the Natural Way

A painful and often debilitating disease, eczema is a skin disorder that is suffered by millions. Frequently treated with steroids, the immune system is further compromised Continue reading

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10 Signs You Have Candida Overgrowth & What To Do About It

Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its main job? Helping out with digestion

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Discover the Ancient Secrets and Modern Magic of Garlic

Medicinal use of garlic has been well documented around the world and throughout history. Modern science supports many health claims of the ancients while also revealing newly discovered benefits of garlic

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Why You Should Start Oil Pulling Today

It’s a simple practice, with quite remarkable results. Many have heard of it, but never actually dove in to try it. It definitely has a mystical and exciting vibe around it

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Coconut Oil Found Effective In Treating Atopic Dermatitis (Dry, Itchy, Scaly Skin)

Patients with atopic dermatitis have inflamed skin with defects in the epidermal barrier function, primarily related to inflammation and dehydration, which leads them to use ostensibly soothing

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26 Amazing Benefits and Uses for Hydrogen Peroxide

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer

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40 Uses For Honey That Will Blow Your Socks Off

In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our ancestors. We often rely more on the modern chemically produced pills than all

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Posted in Acne, Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Arthritis, Cholestrol Balance, Detoxification, Digestive Health, Energy Boosters, Fatigue, Heart Health, Liver Health, Metabolism, Natural Solutions, Newsletters, Obesity, Oral Care, Pain Relief, Respiratory Health, Skin Care, Weight Loss | Tagged , , , | Leave a comment

Ignored Since the 1950s – Is Spirulina Now a ‘Miracle’ High-Protein Super Food?

Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control

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8 Best Superfoods To Boost Your Mood & Energy Levels

Superfoods are basically foods that are much richer in vitamins, minerals, nutrients, electrolytes and phytonutrients, but also much poorer in calories than any other usual foods. They nourish your body on a very deep level

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Natural Antibiotic Ointment aka Natural Neosporin

Neosporin is the automatic go to for the majority of people when they get scrapes, cuts and any other skin injuries. Neosporin is an antibacterial topical ointment that promotes healing. Although most of us

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The Insane Coconut Oil Weight Loss Hack (explained)

One of the biggest questions I get about coconut oil is, “how do I eat it and what does it do?” And “why didn’t it do that for me?” You want to lose weight, cut fat, have energy and basically stomp all over the world daily. You want to break down cubicles and smash stop signs at will

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DIY: Best Nontoxic Sunscreen Ever

Sunscreen

Homemade recipes and vitamin cures are fun to make, often a lot less expensive than store-bought alternatives, and with a little know-how they work incredibly well.

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