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Digestive Health

10 Health Benefits of Cucumbers

Cucumbers are the fourth most cultivated vegetable in the world. They are known to be one of the best foods for your body’s overall health, and are often referred to as a superfood

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Posted in Blood Pressure, Bone & Joint Health, Digestive Health, Energy Boosters, Hair, Skin & Nails, Natural Solutions, Newsletters, Pain Relief, Skin Care, Weight Loss | Tagged | Leave a comment

The 7 Most Prescribed Drugs in the World and Their Natural Counterparts

We don’t have to live in a medicated world, but we certainly choose to. The crux of the matter is that we refuse to proactively think about prevention because we reactively commit to treating the symptoms of underlying health problems

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Posted in Anti-Bacterial, Anti-Viral, Blood Pressure, Blood Sugar Balance, Cholestrol Balance, Digestive Health, Natural Solutions, Newsletters, Pain Relief, Thyroid Health | Tagged | Leave a comment

Ginger tea & homemade ginger ale with Yacon Syrup are the best!

Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few

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Posted in Anti-Inflammatories, Arthritis, Blood Sugar Balance, Bone & Joint Health, Cholestrol Balance, Digestive Health, Heart Health, Natural Solutions, Newsletters, Pain Relief | Tagged | Leave a comment

Constantly Tired? Here are 12 Herbs to Increase Energy and Vitality

Adaptogenic herbs demonstrate a nonspecific enhancement of the body’s ability to resist a stressor, increasing your resistance overall against physical, chemical and biological stressors

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Posted in Anti-Inflammatories, Blood Sugar Balance, Brain Function, Depression, Detoxification, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Heart Health, Hormone Balance, Immune System, Libido, Liver Health, Memory, Natural Solutions, Newsletters, Respiratory Health | Tagged , , | Leave a comment

How to Make Your Own Alkaline Water

Water is slowly becoming the most precious resource in our world. There’s no way around it, it makes up 70% and 80% of our brains and bodies respectively. Water is, in every sense of the word, vital to our existence Continue reading

Posted in Detoxification, Digestive Health, Energy Boosters, Flexibility, Longevity, Natural Solutions, Newsletters | Tagged | Leave a comment

This Is What Happens When You Drink Honey Water Every Day

Honey has been a sweet nectar of healing for centuries. Honey can be used as a food, a medicine and a beauty treatment. When you drink honey water, you have a tasty, sweet beverage

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Posted in Blood Sugar Balance, Detoxification, Digestive Health, Heart Health, Immune System, Natural Solutions, Newsletters, Obesity, Skin Care, Weight Loss | Tagged | Leave a comment

12 Foods To Stock In A Raw Foods Kitchen

There are also some key ingredients you can stock in your kitchen that will help you prepare delicious, clean meals and snacks. These items are the basis

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Posted in Anti-Bacterial, Anti-Fungal, Cholestrol Balance, Detoxification, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Flexibility, Hair, Skin & Nails, Heart Health, Immune System, Longevity, Mental Clarity, Natural Solutions, Newsletters, Obesity, Weight Loss | Tagged , , , , | Leave a comment

Coconut Oil Shows Promise in Preventing Deadly Bloodstream Infection

C. albicans is part of the gastrointestinal tract’s normal flora, and is regulated by the immune system. But when the immune system is compromised, the fungus can spread beyond

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Posted in Anti-Bacterial, Anti-Fungal, Detoxification, Digestive Health, Endurance/Performance, Energy Boosters, Immune System, Longevity, Natural Solutions, Newsletters | Tagged , | Leave a comment

Here is What Happens to Your Body When You Eat Hemp Seeds

Hemp Seeds are one of the best vegetable sources of protein. The proteins contained in hemp are similar to proteins in the human body. Thus, hemp provides the right amount of amino acids to help our bodies produce protein

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5 Healthy ‘Shots’ To Alkalize Your Body in the Morning

In the morning, we feel a little, well … less than stellar. Achy, stiff, the bed is calling our name to stay in, and let’s be honest, we just don’t feel so hot. While most of us do enjoy some coffee in the morning, before we head to the glorious

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Posted in Brain Function, Depression, Detoxification, Digestive Health, Energy Boosters, Fatigue, Immune System, Natural Solutions, Newsletters | Tagged , , , | Leave a comment

10 Signs You Have Candida Overgrowth & What To Do About It

Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its main job? Helping out with digestion

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Posted in Anti-Bacterial, Anti-Fungal, Brain Function, Detoxification, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Immune System, Natural Solutions, Newsletters | Tagged , | Leave a comment

10 Health Benefits of Cucumbers

Cucumbers are the fourth most cultivated vegetable in the world. They are known to be one of the best foods for your body’s overall health, and are often referred to as a superfood

Continue reading

Posted in Arthritis, Blood Pressure, Bone & Joint Health, Brain Function, Digestive Health, Energy Boosters, Flexibility, Hair, Skin & Nails, Natural Solutions, Newsletters, Oral Care, Weight Loss | Tagged | Leave a comment

The Secret To Staying Healthy: The Lymphatic System

Let’s talk about the sewer system of your body. Did you know the lymphatic system circulates, cleans, and filters all the leftover blood in the body? Surprisingly, there are three times more lymph than blood in the body

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Posted in Digestive Health, Endurance/Performance, Fatigue, Metabolism, Natural Solutions, Newsletters, Thyroid Health | Tagged , , , | Leave a comment

26 Amazing Benefits and Uses for Hydrogen Peroxide

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Viral, Digestive Health, Hair, Skin & Nails, Immune System, Longevity, Natural Solutions, Newsletters, Oral Care, Skin Care | Tagged , | Leave a comment

40 Uses For Honey That Will Blow Your Socks Off

In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our ancestors. We often rely more on the modern chemically produced pills than all

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Posted in Acne, Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Arthritis, Cholestrol Balance, Detoxification, Digestive Health, Energy Boosters, Fatigue, Heart Health, Liver Health, Metabolism, Natural Solutions, Newsletters, Obesity, Oral Care, Pain Relief, Respiratory Health, Skin Care, Weight Loss | Tagged , , , | Leave a comment

48 Foods To Balance Your Hormones & Give You Glowing Skin

If we don’t eat foods with the nutrients we need, our body cannot produce hormones correctly or maintain hormonal balance because it doesn’t have the building blocks to do so

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7 Signs You’re Not Getting Enough Magnesium

Are your chocolate cravings so intense that you feel like it screams your name? Do you ever jump out of bed in the middle of the night because of a muscle spasm? Or, no matter what you try, do you have

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8 Best Superfoods To Boost Your Mood & Energy Levels

Superfoods are basically foods that are much richer in vitamins, minerals, nutrients, electrolytes and phytonutrients, but also much poorer in calories than any other usual foods. They nourish your body on a very deep level

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Antioxidants, Brain Function, Digestive Health, Endurance/Performance, Energy Boosters, Hormone Balance, Immune System, Libido, Longevity, Mental Clarity, Natural Solutions, Newsletters, Weight Loss | Tagged , , | Leave a comment

The Amazing Health Benefits Of Chia Seeds

Research has also demonstrated that the beneficial effects of omega-3, as found in chia, has helped those suffering with mood disorders

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The Little-Known Substance That Can Help You Detox

In an ideal world, you would be eating perfectly natural unprocessed foods all the time, just from the tree or off of the ground. There would be no pollution. The air and water would be pure and free from

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Posted in Detoxification, Digestive Health, Natural Solutions, Newsletters | Tagged , , | Leave a comment