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Hair, Skin & Nails

Hormone Disruptors: Everyday Poisons in Skin Care Products

Print PDFSeptember 21, 2016 By: Molly W. Nutritionist B.S., M.S., Superfood lover, Sunfoodie Hormone Disruptors Everyday Poisons in Skin Care Prodcuts Hormones are delicate, they are easy to unbalance and disrupting them leads to major problems and concerns. It’s a big … Continue reading

Posted in Hair, Skin & Nails, Hormone Balance, Newsletters, Skin Care | Tagged , , , , , , , , | Leave a comment

10 Health Benefits of Cucumbers

Cucumbers are the fourth most cultivated vegetable in the world. They are known to be one of the best foods for your body’s overall health, and are often referred to as a superfood

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Posted in Blood Pressure, Bone & Joint Health, Digestive Health, Energy Boosters, Hair, Skin & Nails, Natural Solutions, Newsletters, Pain Relief, Skin Care, Weight Loss | Tagged | Leave a comment

How To Naturally Cure Skin Tags, Moles, Warts, Blackheads, And Age Spots

Blemishes and warts are a pretty common skin problem. They develop for any number of reasons and can be unsightly. Fortunately, you can easily get rid of them naturally. Here’s how it’s done

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12 Foods To Stock In A Raw Foods Kitchen

There are also some key ingredients you can stock in your kitchen that will help you prepare delicious, clean meals and snacks. These items are the basis

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Posted in Anti-Bacterial, Anti-Fungal, Cholestrol Balance, Detoxification, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Flexibility, Hair, Skin & Nails, Heart Health, Immune System, Longevity, Mental Clarity, Natural Solutions, Newsletters, Obesity, Weight Loss | Tagged , , , , | Leave a comment

Here is What Happens to Your Body When You Eat Hemp Seeds

Hemp Seeds are one of the best vegetable sources of protein. The proteins contained in hemp are similar to proteins in the human body. Thus, hemp provides the right amount of amino acids to help our bodies produce protein

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Posted in Blood Pressure, Digestive Health, Energy Boosters, Hair, Skin & Nails, Hormone Balance, Natural Solutions, Newsletters, Weight Loss | Tagged , , , | Leave a comment

Relieve Eczema the Natural Way

A painful and often debilitating disease, eczema is a skin disorder that is suffered by millions. Frequently treated with steroids, the immune system is further compromised Continue reading

Posted in Anti-Fungal, Anti-Viral, Hair, Skin & Nails, Natural Solutions, Newsletters, Pain Relief, Skin Care | Tagged , , , | Leave a comment

10 Health Benefits of Cucumbers

Cucumbers are the fourth most cultivated vegetable in the world. They are known to be one of the best foods for your body’s overall health, and are often referred to as a superfood

Continue reading

Posted in Arthritis, Blood Pressure, Bone & Joint Health, Brain Function, Digestive Health, Energy Boosters, Flexibility, Hair, Skin & Nails, Natural Solutions, Newsletters, Oral Care, Weight Loss | Tagged | Leave a comment

Coconut Oil Found Effective In Treating Atopic Dermatitis (Dry, Itchy, Scaly Skin)

Patients with atopic dermatitis have inflamed skin with defects in the epidermal barrier function, primarily related to inflammation and dehydration, which leads them to use ostensibly soothing

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Posted in Anti-Bacterial, Anti-Fungal, Hair, Skin & Nails, Natural Solutions, Newsletters, Skin Care | Tagged , | Leave a comment

26 Amazing Benefits and Uses for Hydrogen Peroxide

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Viral, Digestive Health, Hair, Skin & Nails, Immune System, Longevity, Natural Solutions, Newsletters, Oral Care, Skin Care | Tagged , | Leave a comment

Why I’ll Never Do The Master Cleanse Again, But Recommend It To Everyone

If you haven’t experienced the master cleanse yourself, you’ve probably witnessed a friend attached to their bottle of lemon juice, cayenne pepper, and maple syrup like it’s their only source of oxygen

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Posted in Detoxification, Hair, Skin & Nails, Natural Solutions, Newsletters, Obesity, Skin Care, Weight Loss | Tagged , , , , | Leave a comment

Natural Antibiotic Ointment aka Natural Neosporin

Neosporin is the automatic go to for the majority of people when they get scrapes, cuts and any other skin injuries. Neosporin is an antibacterial topical ointment that promotes healing. Although most of us

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Anti-Viral, Hair, Skin & Nails, Natural Solutions, Newsletters, Pain Relief, Skin Care | Tagged , , | Leave a comment

8 Things To Do With Avocados That AREN’T Guacamole

Once mistakenly thought of as an artery-clogging, fatty fruit that should be avoided, avocados are now enjoying their new-found celebrity as one of the healthiest foods we can eat. I couldn’t be happier as a

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Posted in Anti-Inflammatories, Bone & Joint Health, Brain Function, Cholestrol Balance, Endurance/Performance, Energy Boosters, Flexibility, Hair, Skin & Nails, Heart Health, Longevity, Natural Solutions, Newsletters, Obesity | Tagged , , , , , , | Leave a comment

10 High-Protein Vegetables You Should Start Eating Today

Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years

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Posted in Digestive Health, Flexibility, Hair, Skin & Nails, Heart Health, Hormone Balance, Immune System, Longevity, Metabolism, Muscle Builders, Natural Solutions, Newsletters, Weight Loss | Tagged , , , | Leave a comment

Why You Should Eat Avocados Every Day (If You Aren’t Already!)

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods and I encourage you to enjoy them several times a week. These

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Posted in Brain Function, Cholestrol Balance, Hair, Skin & Nails, Heart Health, Natural Solutions, Newsletters, Obesity, Skin Care, Weight Loss | Tagged , , , , , | Leave a comment

What is Umami and How Can You Get Some of That

umami

In the highfalutin circles of cookery, one of the current bywords is the unlikely sounding umami, and it’s all about a certain je ne sais quoi that our pallet experiences with certain foods. For the rest of

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Posted in Bone & Joint Health, Depression, Hair, Skin & Nails, Longevity, Muscle Builders, Natural Solutions, Newsletters, Obesity, Skin Care, Weight Loss | Tagged , , , | Leave a comment

The Powerful Healing Benefits of Beets

beets

Beets are one of nature’s most powerful healers. Unfortunately, they’re not at the top of most people’s favorite foods list due to their earthy flavor and seemingly limited usage. However, beets are more

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Posted in Acne, Detoxification, Hair, Skin & Nails, Heart Health, Liver Health, Natural Solutions, Newsletters, Skin Care | Tagged , , , , , | Leave a comment

How to Prevent Wrinkles by Nixing 8 Everyday Habits that Age Your Skin

prevent wrinkles

One minute you’re casually wondering how to prevent wrinkles, and the next, BAM – you look in the mirror and suddenly find yourself staring at a California raisin. Okay, I’m exaggerating, but only

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Lime Juice and 8 Other Natural Ways To Quit Smoking

Quit

Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is contaminated with the highly carcinogenic radioisotope polonium-210, the

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Posted in Blood Pressure, Detoxification, Endurance/Performance, Energy Boosters, Fatigue, Hair, Skin & Nails, Heart Health, Longevity, Natural Solutions, Newsletters, Respiratory Health | Tagged , , , | Leave a comment

Simple Trick Removes Pesticides from Your Vegetables & Fruits

Vinegars

Howard Garrett, also known as The Dirt Doctor, has compiled a number of uses for vinegar, including recipes for both internal use and use in your organic garden, which I will share with you here.

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Posted in Arthritis, Blood Sugar Balance, Digestive Health, Hair, Skin & Nails, Natural Solutions, Newsletters, Obesity, Skin Care, Weight Loss | Tagged , , , , | Leave a comment

The Amazing Health Benefits of Virgin Coconut Oil

coconut oil in a bowl
 
The Amazing Benefits of Virgin Coconut Oil Coconut oil is often described as the “healthiest oil on earth. This wasn’t always so. For years it had a reputation of being unhealthy because of its high saturated fat content.
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Posted in Anti-Fungal, Blood Sugar Balance, Brain Function, Cholestrol Balance, Digestive Health, Hair, Skin & Nails, Heart Health, Metabolism, Natural Solutions, Newsletters, Obesity, Skin Care, Thyroid Health, Weight Loss | Tagged , , , , | Leave a comment