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Oral Care

A Single Change to Drastically Improve Your Health in 10 Days

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What if there was one thing you could do to lower bad cholesterol and blood pressure, improve liver function and reduce your risk for type 2 diabetes – in just 10 days

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Posted in Blood Sugar Balance, Brain Function, Fatigue, Longevity, Natural Solutions, Newsletters, Obesity, Oral Care | Tagged , | Leave a comment

What Happens To Your Teeth When You Brush with Sea Salt and Baking Soda?

Whether you’re cued in to the health hazards of commercial toothpastes, or just looking for some bi-weekly TLC to add to your dental discipline, brushing your pearly whites with some sea salt and/or baking soda is a safe and natural way to

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Effective Natural Solutions for Your Teeth and Gums

Today we have toothbrushes that vibrate, circulate, or some combination of both, and of course there is the regular ol’ toothbrush that requires a little more hand and wrist action on our part

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5 Ways To Whiten Your Teeth (Without The Toxic Ingredients)

I’m very particular about my oral hygiene, something that stems from the fact that I wore braces when I was in college … how horrifying! When the orthodontia

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10 Health Benefits of Cucumbers

Cucumbers are the fourth most cultivated vegetable in the world. They are known to be one of the best foods for your body’s overall health, and are often referred to as a superfood

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Posted in Arthritis, Blood Pressure, Bone & Joint Health, Brain Function, Digestive Health, Energy Boosters, Flexibility, Hair, Skin & Nails, Natural Solutions, Newsletters, Oral Care, Weight Loss | Tagged | Leave a comment

Why You Should Start Oil Pulling Today

It’s a simple practice, with quite remarkable results. Many have heard of it, but never actually dove in to try it. It definitely has a mystical and exciting vibe around it

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Anti-Viral, Natural Solutions, Newsletters, Oral Care | Tagged | Leave a comment

26 Amazing Benefits and Uses for Hydrogen Peroxide

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Viral, Digestive Health, Hair, Skin & Nails, Immune System, Longevity, Natural Solutions, Newsletters, Oral Care, Skin Care | Tagged , | Leave a comment

40 Uses For Honey That Will Blow Your Socks Off

In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our ancestors. We often rely more on the modern chemically produced pills than all

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Posted in Acne, Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Arthritis, Cholestrol Balance, Detoxification, Digestive Health, Energy Boosters, Fatigue, Heart Health, Liver Health, Metabolism, Natural Solutions, Newsletters, Obesity, Oral Care, Pain Relief, Respiratory Health, Skin Care, Weight Loss | Tagged , , , | Leave a comment

The Black Seed: Scientific Nutrition for the Whole Body.

In our ‘one stop shop’ mentality of living these days, there are some foods and herbs that provide a power house of nutrition, health as well as healing benefits in a very compact way. If you have never

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Posted in Anti-Inflammatories, Blood Sugar Balance, Immune System, Kidney Health, Liver Health, Longevity, Natural Solutions, Newsletters, Oral Care, Pain Relief, Respiratory Health | Tagged , | Leave a comment

The Insane Coconut Oil Weight Loss Hack (explained)

One of the biggest questions I get about coconut oil is, “how do I eat it and what does it do?” And “why didn’t it do that for me?” You want to lose weight, cut fat, have energy and basically stomp all over the world daily. You want to break down cubicles and smash stop signs at will

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Posted in Anti-Fungal, Brain Function, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Mental Clarity, Metabolism, Muscle Builders, Natural Solutions, Newsletters, Obesity, Oral Care, Respiratory Health, Skin Care, Thyroid Health, Weight Loss | Tagged , , , , | Leave a comment

True or False? These 3 Sweets Are Actually Good For You!

Sweet & Nutritious Fruits

The weather is warmer, days are longer and processed sweets are everywhere! Don’t be fooled by the cluster of refined fair foods and high-fructose sugar bombs. Keep some of Mother Nature’s sweetest treats by your side this season for a guilt free, delicious snacking experience! Continue reading

Posted in Antioxidants, Blood Pressure, Bone & Joint Health, Digestive Health, Newsletters, Oral Care | Tagged , , , , , , | Leave a comment

30 Unexpected Ways to Use One Superfood – Beyond Eating It!

Since we’ve been going bonkers about these wraps, let’s talk about the main ingredient, Coconut Oil, and just what makes it so amazing!
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The Hunza People Who Live to 100 Have a Secret in Their Diet

Print PDF Learn about the surprising health benefits that come along with some of the tastiest dried fruits around!   Hunza Apricots: Staple Food of Hunza Centenarians In the Hunza Valley of far northern Pakistan, the people live to be … Continue reading

Posted in Anti-Inflammatories, Blood Pressure, Bone & Joint Health, Immune System, Longevity, Newsletters, Oral Care | Tagged , , , | Leave a comment