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Snacks & Quickies

Great Balls of Protein

Great Balls of Protein

Don’t let these sweet chocolaty treats fool you – they are super healthy!
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Super Chocolate Power Cookies

Super Chocolate Power Cookies

These are some of the best cookies you’ve ever tasted! Kids love them, adults crave them – Vegan and amazing, these cookies are sure to be a hit in your home! Continue reading

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Berry Crunchy Protein Bars

Berry Crunchy Protein Bars

These yummy snack bars are chock full of protein, great for kid’s school lunches or for a mid-day snack!
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No-Bake Thin Mint Protein Cookies

No Bake Thin Mint Protein Cookies

Check out this recipe from our superhero, Charmaine San Pedro – No Bake Protein Thin Mint Cookies Continue reading

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Gopals Savory Trail Mix

Gopals Savory Trail Mix

This trail mix is perfect for when you’re in the mood for a savory, energizing, and healthy snack!
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Honey Glazed Mesquite Nut Cluster

Honey Glazed Mesquite Nut Cluster Recipe

Pumpkin seeds, Cashews, Almonds, Cacao Nibs and Golden Berries are drenched in a layer of Wee Bee Honey and Mesquite, lightly topped with Coconut Palm Sugar & Pink Himalayan Salt for an unbelievable snack experience! Continue reading

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Pea Mole and Jicama on Fresh Figs

Pea Mole and Jicama on Fresh FigsThis is an amazing and simple recipe adapted from the book Living Cuisine by Renee Loux Underkoffler. Fresh, flavorful and zesty! Perfect for summer! Continue reading

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Easy Cashew Cheese

Easy Raw Cashew CheeseCreamy, savory, cheesy, necessary. No raw food toolbox is complete without a cashew cheese recipe. Continue reading

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Nutty by Nature Trail Mix

Print PDF Feeling nutty? Then you’ll love this raw, organic trail mix loaded with protein-rich nuts, including all 8 essential amino acids. Antioxidant-rich goji berries give it a sweet twist while the golden berries bring a nice tang. Take it on the … Continue reading

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The Green Yin Yang Savory Trail Mix

Green Yin Yang Savory Train Mix

A savory and nutritious snack to boost your energy and immune system! Continue reading

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Bee-Licious Yogurt Recipe

Bee-licious Yogurt

Bee-dazzle your breakfast with bee pollen! This superfood contains more than 96 different nutrients, including every nutrient known that our bodies need. Continue reading

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Double Dark Chocolate Mesquite Cookies

Print PDF Who could ask for anything more? These cookies are packed full with superfoods that will give you sustained energy and a smile on your face. What’s more, they are extra chocolaty due to the combination of acai, carob … Continue reading

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Pumpkin Brownies

Print PDF These brownies are an experience like no other. They are perfect for fall and the holiday season! Pumpkin seeds are prized for their amazing flavor and abundant nutrition. They are high in zinc, calcium, magnesium and essential fatty … Continue reading

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Raw Onion Rings

Print PDF(serves 4) These crispy onion rings will taste like they’re fried but without all the fat and grease to go along with it. Coated with flax seed and olive oil as a healthy alternative to oil and fat, these … Continue reading

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Purple Power Snack Bars

Print PDF This is a TWO–FER recipe using this deliciously fresh granola mix. Split the granola recipe and make granola and some amazing purple maqui snack bars! Double your treats and lessen your kitchen time! Granola   Ingredients: 3 cups … Continue reading

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Hey Sweetie! Raw Granola Bar

Print PDF Pure, complex and tasty, this raw bar is simple to make, provides natural energy and is perfect for people on the go. Made with powerful ingredients such as Maca powder, wild raw honey and Turkish figs, the bars … Continue reading

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Garlicky Bread

Print PDFGreat as an appetizer or as a nice accompaniment to any raw pasta dish. 1 jicama 1 red or yellow bell pepper, minced 1 diced tomato, strained 8-10 cloves garlic, minced 1 tsp Celtic sea salt1/3 cup olive oilFresh … Continue reading

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Avocado on the Half Shell

Print PDFSuper easy, yet surprisingly complex flavors. We recommend trying with several of our different types of olives. 1 Small, Ripe Tomato10 Pitted Olives1 Red Bell PepperDulse Flakes Cut avocado in half and remove pit. Dice tomato, pepper and olives, … Continue reading

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