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Natural Solutions

Vasodilation: How is Your Blood Flowing?

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Protecting your blood vessels and keeping them healthy can help ward off heart disease, atherosclerosis (clogged arteries), stroke, and other cardiovascular problems later on in life. In recent years, scientists and medical professionals have had their eye on a particular nutrient for heart health…

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Demethylation – Naturally Fight the Aging Process

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You may be aging faster than normal without realizing it. Ever heard of demethylation? It’s part of the aging process. If you’re older than 18, your body is in a state of demethylation. This is normal. Your cells are not growing and regenerating like the used to when you were a kid.

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NEW Exclusive Product!

You know we’ve been introducing new products recently like our Acai Maqui Bowl Mix, but we’ve got something extra special for you

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Posted in Acne, Brain Function, Detoxification, Digestive Health, Flexibility, Kidney Health, Libido, Liver Health, Longevity, Mental Clarity, Metabolism, Natural Solutions, Newsletters, Obesity, Pain Relief, Skin Care, Weight Loss | Tagged | Leave a comment

7 Foods To Avoid Before Exercising

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Eating a handful of fat and protein packed nuts an hour before a workout can provide the body with loads of energy. But make sure you reach for the raw, unsalted variety rather than their high sodium counterparts

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Posted in Endurance/Performance, Fatigue, Metabolism, Muscle Builders, Natural Solutions, Newsletters, Weight Loss | Tagged , | Leave a comment

6 Superfoods for a Better Workout

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The year has started; you’ve been staying committed to your New Years Resolutions to make this year your healthiest yet

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Posted in Endurance/Performance, Energy Boosters, Heart Health, Metabolism, Muscle Builders, Natural Solutions, Newsletters, Weight Loss | Tagged , , , , , , | Leave a comment

Superfoods To Boost Your Metabolism

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Living healthier gets easier and easier every day. Drinking more water, eating cleaner foods, getting more sleep, being mindful… the more you do it, the more you want to do it

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A Beginners Guide to a Plant-Based Lifestyle

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What Is Plant-Based Living? With so many different eating philosophies out there today it can be hard to keep all of them straight! Maybe you’ve heard about plant-based eating from a vegan friend or maybe

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9 Ways To Naturally Boost Digestion

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Sometimes our bodies need a little help though. If you start to feel bloated, constipated, tired, and just all around sluggish you might need a boost

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Vegan Foods That Are Great For Gut Health

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In your gut are trillions upon trillions of tiny microorganisms that we call gut bacteria. These little guys do a variety of things such as aid in digestion and promote regular bowl movements

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Stressed? These superfoods can help normalize blood pressure

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You are a palaeolithic man or woman, gathering the natural fruits and berries to feed your small tribe or settlement, when in the midst of gathering you are confronted with the distinct roar of your most dangerous nemesis

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Hacks For the Holidays: How to Save Time in the Kitchen

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The holiday season is full of get-togethers with family and friends, late night hot coco…or spiked eggnog, and festive dinners

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Take of the Pressure off this Holiday Season: The Top 5 Tips for Reducing Stress

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Holiday parties, shopping, meal prepping, and more. This time of the year is full of lots of wonderful experiences and get-togethers. But don’t forget to take some time for yourself to recharge

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A superfood to supercharge your love life!

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What makes Black Maca unique is it’s innate ability to stimulate libido in both men and women as well as increase potency in men

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Posted in Fatigue, Hormone Balance, Libido, Natural Solutions | Tagged , , , , , | Leave a comment

Black Maca, Gelatinized Maca and Matcha Green Tea are here!

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We’ve just add three NEW and EXCLUSIVE Sunfood products to our superfood family

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Supercharge Your Well Being

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Praised for thousands of years in Asia for health benefits including longevity, vitality, and energy, goji berries are now being celebrated in Western cultures for their superfood potential

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4 Benefits of Chlorella You Might Not Know About

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There are 4 other incredible benefits of this micro-algae that not many people are talking about

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Posted in Blood Sugar Balance, Hair, Skin & Nails, Heart Health, Natural Solutions, Newsletters, Obesity, Weight Loss | Tagged | Leave a comment

Our superfood secret for burning more fat than sugar

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You can feel the benefits of this ancient superfood by simply adding 1 tsp to your favorite pre-workout drink or smoothie

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Hormone Disruptors: Everyday Poisons in Skin Care Products

makeup-colors-cosmetic-headerHormones are delicate, they are easy to unbalance and disrupting them leads to major problems and concerns.
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Posted in Hair, Skin & Nails, Hormone Balance, Natural Solutions, Newsletters, Skin Care | Tagged , , , , , , , , | Leave a comment

11 Not-So-Secrets of People Who Never Get Sick

Woman-winter-cold-600x481 You’re healthy, you eat well and exercise, but it’s still hard to escape the “fall flu.” Yet we all have one or two coworkers or friends who never seem to catch the bug Continue reading

Posted in Anti-Viral, Cold and Flus, Immune System, Longevity, Newsletters | Tagged , , , , , , , , , , | Leave a comment

The Superfood Survival Guide for Cold & Flu Season

cold-and-flu-header Fall is upon us and that means changing weather (yes the weather still changes here in Southern California, just less ;)), cool crisp nights, autumn leaves, pumpkin spice everything, and unfortunately germs. Lots of them. Continue reading

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