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Resist Cold and Flu Season Naturally by Boosting Your Immune System

 

Cold and flu season is well under way, but getting a yearly or seasonal cold or flu does not have to be the norm. After all it is not cold weather that causes a cold, it is a virus. And keeping your immune system strong can help defend against the viral infections that cause colds and the flu. Resist Cold and Flu Season Naturally by Boosting Your Immune System

Our First Line of Defense: The Immune System

Our bodies have an amazing mechanism to defend against sickness, and it’s called the immune system. The immune system is a collection of biological responses that defend us from threats against the body. Its job is to identify and deal with any sort of foreign invader, such as the viruses that cause colds and the flu (influenza virus).

When our immune system is suppressed, infection can occur. But if you have a healthy and high-functioning immune system, you are far less likely to have viruses take hold inside the body. In other words, you are less likely to get sick.

Our First Line of Defense: The Immune System

Immune System Boosting Foods and Herbs

Here’s the good news: Nature provides an abundance of immune boosting foods and herbs, allowing you to choose the type, flavor or texture that suits you best. Here is a little info on our top three.

 

Camu Camu

Camu camu berry is an amazing super fruit that is said to contain more vitamin C than any other known botanical source. Vitamin C is a top defense against colds and the flu and camu camu is estimated to contain 30 times more vitamin C than oranges. In addition, camu camu contains calcium, amino acids and antioxidants that can aid in the body’s overall health and vitality. 2088 - Camu Camu Powder, 100g/3.5oz, Organic, Raw
Camu Camu Powder, 100g/3.5oz, Organic, Raw

$22.95Add to Cart

Marine Phytoplankton

This concentrated superfood solution is highly beneficial to human health as it contains more than 90 ionic and trace minerals, plus DHA and omega 3s.

People that experience phytoplankton have been known to enjoy improved immune function, antiviral, antifungal, and antibacterial effects, improved cellular repair, detoxification support, increased energy and much more. Click here to find out more about phytoplankton.

1299 - Ocean's Alive Marine Phytoplankton 1 oz.
Ocean’s Alive Marine Phytoplankton 1 oz.

$49.95Add to Cart

Coconut Oil

Coconut oil consists of 90+% raw saturated fats, which are rare and important building blocks of every cell in the human body. Unlike long-chain saturated animal fats (often associated with poor health), coconut oil contains healthy, medium-chain triglycerides (MCTs). MCTs support the immune system, the thyroid gland, the nervous system, the skin, and provide fast energy. 0459 - Coconut Oil/Butter, 24oz, Sunfood<br /><br /><br /><br />
raw, certified organic
Coconut Oil/Butter, 24oz, Sunfood
raw, certified organic

$29.95Add to Cart

 

 

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