According to the University of Maryland Medical Center, “symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.”1Have you experienced any of these conditions?The Standard American Diet is typically imbalanced with too many omega-6s and not nearly enough omega-3s. If you’re not deliberately making sure you’re getting your omega-3s, chances are you’re not getting enough.
Not only do chia seeds have the omega-3s your brain needs, they’re high in fiber and made up of 20% protein by weight. They’re also a good source of calcium, magnesium and iron.
Raw, organic, non-GMO, gluten-free, and kosher, our chia seeds are free of additives or preservatives. They’re completely pure and grown in a chemical-free environment just as the Aztecs and Maya did thousands of years ago.
1 – “Omega-3 Fatty Acids” University of Maryland Medical Center, Complementary and Alternative Medicine Guide.
2 – Centers for Disease Control and Prevention
3 – “New evidence for the cardiovascular benefits of long chain omega-3 fatty acids.” Current Atherosclerosis Reports, Hansen, SN, Dec. 9, 2007.
Sunfood’s “Natural Solutions” does not promote or suggest natural cures, natural healing or natural remedies for any disease, disorder or ailment thereof. This information should be treated as educational material gathered and discovered from various studies, clinical trials and customer reviews. It is designed to encourage healthy lifestyles, and independent conclusions in regards to natural products and alternative health choices. It is best to consult with your healthcare practitioner before attempting any form of natural cure, natural healing or natural remedy to any health issues.