Raw Organic Non-GMO Superfoods
(888) RAW-FOOD
(888) 729-3663
For a limited time, free ground shipping for all continental U.S. orders over $49. A 10% discount of the total order value will be given for Alaska, Hawaii and International Orders over $125 (i.e. $125 order = $12.50 shipping credit). Bulk items excluded.

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie recipe

This smoothie is so rich, creamy and luxurious it makes even the most decadent shake a little bit jealous. It’s like indulging in the season’s first pumpkin pie… but without the guilt. Superfood boosted with Maca Powder and Mesquite and enhanced with the intoxicating aroma of Vanilla Powder, this smoothie is sure to set your day off with a smile.


  • 1 cup Coconut Milk
  • ½ cup Pumpkin Puree
  • 1 very Ripe Banana
  • 1 tsp Mesquite
  • 1 tsp Maca
  • 1 tsp Cinnamon
  • 1 tsp Nutmeg
  • 1 tsp Pumpkin Pie Spice
  • ¼ tsp Vanilla
  • Agave or Stevia to taste if extra sweetness desired


  • Combine Coconut Milk, Pumpkin Puree, Banana, and Ice in a blender until smooth.
  • Add in spices and extra sweetener on a low speed until just combined.
  • Sprinkle with nutmeg and cinnamon and enjoy! 


Posted in Holiday Recipes, Recipes, Smoothies & Beverages | Tagged , , , , , , , , , | Leave a comment

Fall Salad with Pumpkin Vinaigrette

 Fall Salad with Pumpkin Vinaigrette recipe

Sometimes you just need a good, hearty salad. Not one of those store bought ones full of weird ingredients (they don’t even fill you up!) A lunch salad. A dinner salad. A clean, whole meal. This fall salad is exactly that – full of seasonal ingredients, hearty whole vegetables and dressed with an intoxicatingly good pumpkin based vinaigrette.



Salad Suggestion:

  • Organic Spinach, Organic Arugula, Organic Purple and Golden Beets, Organic Chopped Brussels Sprouts, Organic Shredded Carrots, Cilantro, Parsley, Dried Cranberries, Dried or Fresh Chopped Figs, Pumpkin Seeds


  • Combine pumpkin puree, apple cider vinegar, Yacon Syrup or Agave Nectar, Dijon mustard, garlic, Kalahari Salt and pepper in a medium size bowl or a glass jar. Whisk well to combine.
  • Add Botija Olive Oil slowly, in a thin stream, whisking continually. (It’s important to add the oil very slowly or the dressing will separate.)
  • Add the fresh thyme and stir well. 
  • Store in a covered container in the refrigerator for up to 5 days.


Posted in Holiday Recipes, Lunch, Recipes, Salad Dressing | Tagged , , , , , , , , , | Leave a comment

It’s Kept Our Earth Alive For Millions Of Years

One Superfood to Rule them All

You want energy, health, strength, immunity and vitality… but where do you start? How do you get all of that without changing everything about your normal routine?
Up until now, Marine Phytoplankton has been the simple answer. But even the best superfoods can be improved.
And that’s exactly what we did. Years of research has resulted in our brand new formula of Marine Phytoplankton called Oceans Alive® 2.0.
Our phyto has always been powerful enough to give you an instant energy boost, increase your immunity, strength, stamina and vitality and gentle enough to consume multiple times throughout the day.
So what is the secret behind our new formula? It starts with a unique strain of phytoplankton…


The Most Powerful Antioxidant that You’ve Never Heard of:
Superoxide Dismutase
The Pyramid of Antioxidants
We had a breakthrough when developing our new formula of Oceans Alive® 2.0, and included a new strain of phytoplankton. Of the 45,000 strains discovered, this one is very special. It’s loaded with superoxide dismutase (SOD), an enzyme that functions as an incredibly potent antioxidant.
You already know how beneficial antioxidants are. What you might not know is just how powerful SOD is. It’s at the very top of the antioxidant pyramid, far superior than even the most potent antioxidants found in most superfoods.
This is because SOD works as an internal antioxidant and is created in the human body naturally.
Unlike antioxidants found in food which, when ingested seek out free radicals and help protect cells from damaging oxidation, SOD works harmoniously within the body’s own systems.
Because the SOD found in our special strain of phytoplankton comes from a living organism, it is almost immediately absorbed  by the body and put to use at its most basic cellular level.

Sunfood Marine Phytoplankton

SOD protects virtually every cell from harmful free radical toxicity and may also act as a powerful anti-inflammatory. The normal aging process sees cells deteriorate and die as we become older. SOD works within those cells to help repair, restore and renew them.
It is truly powerful stuff.


Oceans Alive® 2.0 – The Next Generation of Superfoods
With an improved formula including a brand new SOD-filled strain of phyto, you will almost immediately notice dramatic changes all over your body!
  • Feel energy surging through your entire body   
  • Sharpen your focus and enhance your mental clarity
  • Increase stamina and strength
  • Acquire a deep sense of contentment
  • Instantly notice feelings of fatigue disappear
  • Experience heightened senses
  • Improve the quality of your immune system
  • Reward yourself with a deeper, more restful sleep
What makes the SOD in Oceans Alive® 2.0 truly special is the simple fact that it is derived directly from the ocean’s live organisms. Most SOD supplements are extracted from non-oceanic sources such as cantaloupe melon or created synthetically in a laboratory.
Ocean derived SOD is free of artificial ingredients, chemicals or man-made fillers; consisting only of the genetic makeup which has kept our earth alive for millions of years. This pure, unique preservation keeps our bodies and minds in perfect sync with the Earth.


Not Everyone’s Cup of Tea, so Add it to a Cup of Tea!
Oceans Alive® 2.0 won’t win any taste awards, but there are plenty of ways for you to get your daily dose. Try mixing it with your favorite beverage like juice, coconut water or tea, or try adding a squirt to your next smoothie.
Some people really enjoy the intense burst of energy from taking Oceans Alive® 2.0 directly under the tongue. We suggest trying it at least once to see how quickly it gives you a buzz of energy – the feeling is incredible!
This highly controlled quality process ensures a balanced product, superior to all others! Try it for yourself and discover the amazing benefits of Ocean’s Alive® 2.0 today!
Sunfood Marine Phytoplankton
Sunfood Marine Phytoplankton
Advanced Technology, Advanced Formula
During the development of our advanced formula of Oceans Alive® 2.0 we found 185 never-before identified nutritional molecules in our phytoplankton – an unbelievably exciting discovery!
The phytoplankton are carefully cultured in enclosed proprietary photobioreactors within a highly precise laboratory environment.
The cultures are controlled for maximum quality throughout every part of the biotechnology system, resulting in only the purest, most perfect product.


Posted in Natural Solutions, Newsletters | Tagged , , | Leave a comment

Is It Possible to Improve the World’s Best Superfood?

Is It Possible to Improve the World’s Best Superfood?

There is one superfood superior to all others. One superfood that contains more nutrients and more antioxidants than any other natural source. It’s the oldest, most powerful superfood on the planet.
And we just made it even better.
Over the past few years of research, development and natural selection, we’ve improved upon one of the best superfoods in the world.
The intense dose of minerals and nutrients in this superfood dramatically boosts energy levels and feeds the brain with critical phytochemicals responsible for above-average daily function and wellness.
“With every drop you drink, every breath you take, you’re connected to the sea.”
– Sylvia Earle



If you thought it was powerful before, just wait until you try it now.
  • Feel energy surging through your entire body within minutes
  • Sharpen your focus and enhance your mental clarity
  • Increase stamina and strength
  • Acquire a deep sense of contentment
  • Instantly notice feelings of fatigue disappear
  • Experience heightened senses
  • Improve the quality of your immune system
  • Reward yourself with a deeper, more restful sleep
What are we talking about?

Sunfood Marine Phytoplankton
Version 2.0: All New Formula – Even More Benefits

Over 45,000 strains of phytoplankton exist in the ocean. After careful analysis and years of exploration, we pinpointed the most beneficial strains for our NEW advanced formula of Oceans Alive® , including a strain that perfectly matches the human nutritional profile.
This strain is full of essential fatty acids, amino acids, enzymes, vitamins, antioxidants, trace minerals, and everything your body needs for optimized, superior performance.


Never Before Seen in Oceans Alive®The Pyramid of Antioxidants
Oceans Alive® 2.0 also contains a BRAND NEW strain of phytoplankton that’s loaded with the single most important antioxidant around… SuperOxide Dismutase (SOD).
At the top of the antioxidant pyramid, SOD is incredibly potent, bringing amazing antioxidant benefits and helping to prevent harmful oxidative stress and invasive free-radical damage.
The SOD in Oceans Alive® 2.0 is naturally found in a certain strain of phytoplankton, never compromised with synthetic additives or chemical production. Just pure, unadulterated SOD.

SOD – Antioxidant Benefits

  • Repairs cells and reduces cellular damage caused by free radicals
  • Neutralizes free radicals which may lead to wrinkles and precancerous cells
  • Acts as a natural anti-inflammatory
  • Safeguards your DNA by keeping cellular membranes intact
  • Helps to promote overall immune function and a more responsive nervous system
Our breakthrough heirloom blend of phytoplankton in Oceans Alive® 2.0 provides EVEN MORE benefits than before: now with an incredibly potent antioxidant, and a full nutritional profile match for the human body.


Do You Sea What We Sea?
Sunfood Marine PhytoplanktonDid you know that human plasma has a remarkably similar chemical composition to seawater? These mirrored compositions mean that our human bodies need many of the same micro-nutrients and trace elements found in marine phytoplankton, just like sea-life requires them for survival.
These microscopic plants that live at the base of the marine food chain support all life in the ocean. This is important for us as well, because gram for gram, marine phytoplankton just might be the most nutrient-dense superfood on the planet, loaded with essential fatty acids, amino acids, enzymes, vitamins, antioxidants and trace minerals.

Feel the Effects of Oceans Alive® 2.0

  • Feel energy surging through your entire body   
  • Sharpen your focus and enhance your mental clarity
  • Increase stamina and strength
  • Acquire a deep sense of contentment
  • Instantly notice feelings of fatigue disappear
  • Experience heightened senses
  • Improve the quality of your immune system
  • Reward yourself with a deeper, more restful sleep


Your Connection To the Ocean
Phytoplankton are the foundation of the oceanic food chain, feeding animals large and small – including krill, which in turn are fed on by Blue Whales, the largest mammal to ever exist on Earth.
This is one of the most remarkable food chains known, with only one step between one of the smallest creatures in the sea, and the largest ever known. The fact that phytoplankton are able to nourish a 100 foot-long, 170 ton mammal is astounding – it just goes to show the power of the nutrients available in this microalgae.

According to Dr. Hugo Rodier, MD…

“There are very few products that provide all, or even most, of the raw materials to make new cells and sustain the existing ones. The problem is that we need all of them at the same time for things to work.

One of those rare products that contains almost everything you need for life (and the rebuilding of cells) is marine phytoplankton. It contains all nine amino acids that the body cannot make. The essential fatty acids are also present (Omega-3 and Omega-6). Vitamins A, B1, B2, B3, B5, B6, B12, C, D and major and trace minerals are all present in phytoplankton.”

How to Use
While our Oceans Alive® 2.0 is truly an amazing superfood experience, the taste leaves something to be desired. We suggest adding it to your favorite smoothie, coconut water or juice to get your dose.
Check out this easy and delicious Super Green Marine Phytoplankton Dressing
Super Green Marine Phytoplankton Dressing

Are you ready to try the NEW and IMPROVED formula of the most powerful superfood in the world?


Posted in Natural Solutions, Newsletters | Tagged , , | Leave a comment

#1 Way to Clear Acne, Wrinkles, and Dry Skin

Sneaky Toxins in Your Skin Lotion
Did you know that anything you put on your skin can be absorbed into your tissues and your blood stream?
In 2010, Swiss researchers found that 85% of human breast milk samples contained dangerous chemicals commonly found in commercial cosmetics and sunscreens—including UV filters, PCBs, synthetic fragrances and pesticides.1
Since none of these women were eating their makeup or sunblock, there’s only one way the compounds got into their bodies: through their skin.

Pure, Raw Beauty
Sunfood Shea ButterOne of our philosophies here at Sunfood is to not put anything on our skin that we wouldn’t want in our bodies. That’s why one of our favorite skin care products is our raw, unrefined Shea Butter — it’s so pure, you can eat it!

This oil/butter is extracted from the seed of the African karite tree that grows wild on the savannahs of West and Central Africa. Produced by a women’s cooperative in Ghana to help bring economic stability to the villages, it’s cold-processed and unfiltered so that it retains all of its inherent beneficial properties to beautify and protect your skin.


Check out what our shea butter has been doing for people!

After struggling with acne and sensitive skin through my teenage years and into my 20s, I finally found something that does not adversely affect my face! It cleared my face, my skin is now glowing, super soft, and never oily! Add the natural sun protection and I can’t think of a better way to spend $20. My whole family uses this and I recommend it to everyone I know. I will not buy from any other company either.”
The best product for skin! I use this everyday on my face, either alone, with aloe vera or in combination with cacao butter. Over the past 6 months of using this Shea Butter, I have noticed that my skin has improved hydration. The few fine lines and wrinkles that I do have around my eyes and neck have faded quite a bit. I love the fact that when I apply a small amount on my face, it keeps that hydrated feeling for hours and makes your skin baby soft. Thank you for this great product!”
Cracked Hands
“I’ve tried just about every fancy, mostly natural hand cream from the Body Shop to L’Occitaine to Whole Foods. For my newly painfully cracked and dry hands, though, everything suddenly stopped being effective, including drinking close to a gallon of water a day. From the moment I rubbed this shea butter into my hands to a whole day later, and even after several hand washings, my hands remained soothed and smooth, and the cracks disappeared. I have used it for several days now, and my skin is incredibly soft, like it was when I was a kid. Unrefined shea butter, I have found, has a naturally smoky scent that’s similar to that of kalamata olives (I did nibble a bit of it, as it is also a food, but I think I will stick to using it for skincare). This is scent is very natural and pleasant, and disappears completely once it is absorbed into the skin. I have never found anything as completely effective as this butter for dry and irritated skin. It truly is a blessing and a miracle.”
“I love…love…love!! I plan to use it on my body but my main focus is my daughter’s hair and eczema.”
Modern Day Hippie
Dry, Irritated Skin
I find this product excellent for my skin. I have sensitive skin which tends to become dry and irritated easily. When I put this shea butter on my face, it calms the skin and feels very soft and silky. I also use it before I go outside in the winter and it protects it from the elements….A wonderful product which I will continue to use….It also lasts a long time!”
Diaper Rash & More
My entire family loves this shea butter. We all slather it on after the shower and on our hands and face before bed. I’ve seen terrible diaper rash disappear in hours after applying this shea butter. I saw the healing benefits of this product after seeing what it has done for all of our skin after six months of daily use. Our skin looks more hydrated, radiant and youthful! Just amazing!! I even keep a little shea butter in a tin in my purse and travel with it.”
Desert Rat

So Good You Can Eat It!

Sunfood Shea ButterThe indigenous peoples of Central Africa and the Japanese have long used Shea Butter for food—it is a perfect replacement for dairy butter—and body care. Massage raw, unrefined shea butter onto your body, face, lips, hair, scalp, hands, nails and feet to soothe, moisturize, condition and protect. Or, try making your own Bodacious Body Butter!
Bodacious Body Butter
You know you are getting a pure product if you can eat it! Why put anything on your skin that you wouldn’t put into your body?”
– Becky P.
1 – “Endocrine Disruptors: Relevance to Humans, Animals and Ecosystems.” Schlumpf, Margret, Swiss National Research Programme, 2010.
Posted in Acne, Hair, Skin & Nails, Natural Solutions, Newsletters, Skin Care | Tagged , , , | Leave a comment

Winter is Coming… Are You Prepared?

Top Notch Superfoods that will Boost Immunity

Our bodies have an amazing mechanism to defend against sickness, and it’s called the immune system. The immune system is a collection of biological responses that defend us from threats against the body. Its job is to identify and deal with any sort of foreign invader, such as the viruses that cause colds and the flu.
When our immune system is suppressed, infection can occur. But if you have a healthy and high-functioning immune system, you are far less likely to have viruses take hold inside your body. In other words, you are less likely to get sick.

Whole (Powerful) Foods

We believe in empowering your body with vitamins and minerals from real food, not with pills that were made in a processing plant. There is harmony in the way nature creates food; a balanced blend of phytochemicals, vitamins, minerals, fatty-acids, protein, and fiber packed into a tasty, beautiful little package.
Why eat a chalky multi-vitamin or a sugar-filled gummy-vitamin when Mother Nature has created an abundance of immune boosting foods and herbs, with all sorts of delicious flavors and textures? That’s what we’re all about – now let’s talk about our favorite immune-boosting superfoods!


Sunfood Camu Camu Powder
Camu Camu Powder

It’s a well known fact that vitamin C is an effective defense against colds and the flu.1 Most of us go to the medicine cabinet for flu and cold prevention… but we want you to drop that artificial supplement!
What if we told you that there’s an organic whole food capable of nourishing your body with over 30 times more vitamin C than oranges?
Meet the camu camu berry, an amazing superfruit that is said to be one of the highest sources vitamin C in the world. One study observed that camu camu naturally acts as an anti-inflammatory, which is potentially useful “as a functional food for prevention of immune-related diseases.”2
Our raw, organic, non-GMO Camu Camu Powder is hand-picked in the South American rainforest and processed with no additives or fillers. It is incredibly potent; a little goes a long way! Just 1 tsp gives you 240% of the RDA of vitamin C!

See what our customers are saying

Amazing for General Health!

“I love, love, LOVE!! Camu camu. It has great sweet rich taste and it helps my immune system and it give me energy. Its great if you’re feeling under the weather, just put a tsp in your morning smoothie and you’re feeling awesome again. Works for me!” – Veronika

Working With Kids

“I work in a pediatric office, where kids just sneeze and wipe their hands wherever. Someone is always sick in our staff. Since using this Camu Camu powder I have yet to experience any type of cold/flu symptoms. There is no way I would stop taking this. Plus the amount of Vit C is easier to take, then eat that much in food. thanks! love it.” – Sophia
Sunfood Camu Camu Powder
Sunfood Camu Camu Powder


Sunfood Magnesium Oil

Magnesium Oil

Magnesium plays an integral role “in more than 300 chemical reactions that keep the body working properly,” including “the proper growth and maintenance of bones…nerves, muscles, and many other parts of the body.”3 That’s a lot of functions!
According to a recent study, “magnesium deficiency can weaken the immune system and make the body more susceptible to infections.”4 Magnesium deficiency impairs immune functions, causing an inflammatory response in the body – which if untreated may increase the risk of cancer, diabetes and other autoimmune diseases.
Our Magnesium Oil is a convenient way to get magnesium straight into your bloodstream through your skin. The making of this supplement involves a groundbreaking process which infuses magnesium minerals into purified water up to its saturation point which is required for optimal absorption and maximum cellular retention. This is what gives our Magnesium Oil the ability to penetrate quickly and deeply.

See what our customers are saying

Back Pain

“After suffering a nagging back injury, within just a couple applications the mg oil eliminated the pain and inflammation and allowed my back to heal rapildy after many months of pain. Incredible!!!!!!” – Gana
Removes Sun Blotches
“I have spent years in the sun and my face used to show it…until I found this product. The magnesium oil together with silica gel has really removed the sun blotches on my face. I love this product!” – Nanz
Sleep Sweeter With Magnesium
“A lot of people don’t realize that their poor quality of sleep could be because of a magnesium deficiency. In addition to magnesium pills, i spray on Sunfood’s Pure and Potent Magnesium Oil — especially before bed. I rub it into my arms, legs and feet just before lights out for extra deep sleep.” – Connie
Sunfood Magnesium Oil



Sunfood Goji Berry Powder
Goji Berry Powder

You’ve probably snacked on our sun-dried Goji Berries before, but have you experienced this superberry in powder form? Potent and easy to use, Goji Berry Powder will give you that energy boost you’ve been craving, plus some MAJOR antioxidant power!
In one study, Goji Berry Powder was found to significantly increase energy levels, athletic performance, quality of sleep, ability to focus, mental acuity, calmness, and overall health.5 Another study revealed that this tangy mineral packed powder “might prevent or reduce free radical related conditions.”6 
Sunfood Goji Berry Powder



Spanish Bee Pollen

Pollen are tiny, dust-sized granules found on the stamen of all flower blossoms. As honey bees travel from flower to flower looking for nectar, the pollen collects into little clumps on their legs, and is deposited into a collection vessel. 
As a low volume and high intensity superfood, Bee Pollen is a nutrient dense powerhouse containing 20% complete protein, amino acids, vitamins A, B, & C, as well as essential minerals, including iron, magnesium, potassium, zinc, and calcium.
Bee Pollen’s intense make-up of proteins, vitamins and minerals are widely documented for their antioxidant activity.
The National Institute of Health states that these antioxidant molecules “have been studied for their capacity to prevent radiation toxicity both with regard to reduction of radiation-related cytotoxicity and for reduction of indirect radiation effects including long-term oxidative damage.7
Meaning, they have the ability to strengthen immunity, counteract the effects of radiation and chemical toxins, and generate optimal health and vitality.

  See what our customers are saying

Allergy Killer!

“This is my go to for when I am feeling sneezy when Spring hits. I add a tablespoon to my daily smoothie and BAM! allergies are gone.” – Stephanie
Love it!
“I absolutely love this product. I am obsessed. I sprinkle it on anything I can think of from greek yogurt, roasted veggies, to on top of a slice of bread with peanut butter. I love the taste and am 100% happy with it!!” – Bernadette
Great for Allergies
“Great product. Much better than eating a spoonful of honey and it really helps my allergies.” – Oman
Sunfood Spanish Bee Pollen


With the help of these whole, powerful superfoods, you are sure to be one step ahead of the cold and flu season this year! 

1: “The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections.” Journal of Manipulative and Physiological Therapeutics, Oct 1999.
2: Anti-inflammatory effects of seeds of the tropical fruit camu-camu (Myrciaria dubia).” Tokyo University of Marine Science and Technology, Japan, 2011.
3: “Magnesium’s Role on the Human Immune System,” National Institutes of Health, U.S. National Library of Medicine, Medline Plus, 2013.

4: “Magnesium Deficiency Effects” Biochemistry Laboratory, Faculdade de Motricidade Humana, Universidade Técnica de Lisboa, Portugal
5: “A randomized, double-blind, placebo-controlled, clinical study of the general effects of a standardized Lycium barbarum 
6: “Lycium barbarum (goji) juice improves in vivo antioxidant biomarkers in serum of healthy adults.” Nutrition Research Journal, January 2009.
7: “Antioxidants reduce consequences of radiation exposure.” Adv Exp Med Biol Manuscript PMC Dec 30, 2010, National Institute of Health
Posted in Immune System, Natural Solutions, Newsletters | Tagged , , , , , | Leave a comment

Your Skin is Eating Chemicals and You Don’t Know It

Heads Up! We’re Back In Stock!

Our new personal care products were such a hit, they flew off the shelves overnight! We’ve been busy getting these amazing bath products back in stock for you, but get them while you can – we’re likely to sell out fast!
Have you heard?

Sunfood Body Care ProductsOur new vegan, gluten-free, and Non-GMO Shampoo, Conditioner, and Body Wash are all made of a unique blend of 100% plant-based ingredients and essential botanicals. Naturally cleansing and nourishing, they will make your hair and skin feel rejuvenated and smell fresh!
Here’s the best part… they’re 100% free of chemicals. No toxins, synthetic fragrances, parabens, petroleum, preservatives, propylene glycol, SLS (sodium lauryl sulfate) or SLES (sodium lauryl ether sulfate).

Can You Handle The Truth?
Take a peek at what your favorite body care products are made from —even the ones that call themselves “natural” and “pure.”
Freaky Foam

First are the chemical foaming agents called surfactants, known as SLS (sodium lauryl sulfate) and SLES (sodium lauryl ether sulfate).
These are commonly added to soaps, shampoos, detergents and toothpaste to make them lather and give the appearance of a “deeper clean.” Even though they’re found in many “natural” products, they are known skin irritants and worse.
A report conducted at the Journal of the American College of Toxicology found that “carcinogenic nitrates can form in the manufacturing of sodium lauryl sulfate” and that SLS “enters and maintains residual levels in the heart, the liver, the lungs and the brain from skin contact.”1 Researchers concluded that “this poses [the] question of it being a serious potential health threat to its use in shampoos, cleansers, and toothpastes.”1
SLES is not much better because it is typically contaminated with dioxane, which the U.S. Environmental Protection Agency (EPA) classifies as a “probable human carcinogen.”2
Our new Shampoo, Conditioner, and Body Wash only use natural plant-based ingredients to create cleansing effects that will leave your hair and skin smelling delicious and feeling fresh. No carcinogens here!
Beauty by Anti-freeze
The next big one, propylene glycol, is a chemical solvent commonly found in antifreeze – as well as hair care products, soap, makeup, deodorant and much more.
While propylene glycol is considered generally recognized as safe (GRAS) by the U.S. Food and Drug Administration, its Material Safety Data Sheet warns when it is absorbed through the skin, it may “cause systemic effects similar to those of ingestion” which include effects on the “behavior/central nervous systemcardiovascular system (hypotension, bradycardia, arrhythmias, cardiac arrest), endocrine system (hypoglycemia), urinary system (kidneys), and liver.3
Secret Synthetic Scents

And let us not forget synthetic fragrances which are petroleum-based and often include chemicals which are cited on the EPA’s hazardous waste list.
Take benzene, for example. This petrochemical solvent is cited by the EPA as a “known human carcinogen for all routes of exposure.”5
What’s worse, we don’t even know what these mystery chemicals really are, because manufacturers can legally refrain from disclosing them, protecting them as “trade secrets.”

So What Makes Ours Different From The Rest?

We disclose all ingredients, and they are all truly natural! Beyond being 100% plant-based and free of toxic chemicals, our new Shampoo, Conditioner, and Body Wash are supercharged with powerful fruit enzymes and positive microorganisms to achieve gentle, effective cleansing, as well as to preserve the body’s natural oils and stimulate circulation. Plus they’re sustainably sourced and pH balanced to work harmoniously with your body and the Earth. 
The result? Lustrous, buoyant hair, and fresh, rejuvenated skin that feels and smells amazing.
Ditch the chemicals and treat your hair and skin to natural, plant-based cleansing with our brand new Natural Shampoo, Conditioner and Body Wash!
Sunfood Natural Shampoo
Sunfood Natural Conditioner
Sunfood Natural Body Wash
Sunfood Natural Shampoo, Conditioner and Body Wash
Want to buy
all 3?

Sunfood Natural Shampoo, Conditioner and Body Wash


1 – “Final Report on the Safety Assessment of Sodium Lauryl Sulfate.” Journal of the American College of Toxicology, Vol. 2 Number 7, 1983.
2 – “1,4-Dioxane (1,4-Diethyleneoxide, Hazard Summary-Created in April 1992; Revised in January 2000.” U.S. Environmental Protection Agency.
3 – Material Safety Data Sheet, Propylene Glycol, sciencelab.com
4 – “Code of Federal Regulations: Title 40: Protection of Environment.” U.S. Environmental Protection Agency. Vol. 27, Section 261.31 – Hazardous wastes from non-specific sources, July 1, 2012.
5 – “Benzene Hazard Summary-Created in April 1992; Revised in January 2000, January 2012.” U.S. Environmental Protection Agency.


Posted in Hair, Skin & Nails, Natural Solutions, Newsletters | Tagged , , , , , , | Leave a comment

We’re Coo-Coo for Coconut Wraps!

Coconut Wraps are back in stock!!!

Sunfood Coconut Wraps

You know them, you love them, and they’re back! Click here to shop
Our Coconut Wraps are a great replacement for bread and tortillas. Low carb, gluten-free, and made from organic coconuts, they are perfect for everything from wraps and sandwiches to sushi and crepes.
  • Raw, Vegan, Non-GMO, Gluten-free.
  • Low carb (only 6g per wrap)
  • Made from Coconut Meat, Coconut Water, and Unrefined Coconut Oil derived from Organic Coconuts
  • No preservatives, additives, or any other ingredients
Inspired by the variety of ways to use them, below are some of our favorite recipes that use Coconut Wraps creatively! 

Psst… Did you check our our Asian inspired wraps?  


Get Creative With Your Coconut Wraps!  
Ultimate Veggie Wrap
Packed with loads of antioxidant rich vegetables, this wrap is a great lunchtime idea! Savory, crunchy and deliciously fresh, this is sure to become a favorite!

Click here for recipe

Ultimate Veggie Wrap


  • ¼ cup Chopped Organic Kale
  • ¼ cup Chopped Organic Cabbage
  • ¼ cup Chopped Organic Lettuce
  • 1 Handful finely chopped Organic Cucumber
  • 1 Sm finely sliced Organic Avocado
  • 1 Sm handful diced Organic Sweet Onions
  • 1 Sm handful diced Organic Heirloom Tomatoes
  • Salt & Pepper to Taste
  • In a medium bowl, combine kale, cabbage, lettuce, onions and tomatoes. 
  • Drizzle Botija Olive Oil over combination and sprinkle with salt & pepper.  
  • In a Coconut Wrap, lay avocado and cucumbers throughout the middle.
  • Add vegetable mixture over a few dollops of Garlicky Pumpkin Seed Pesto, fold in each end and roll up, and Enjoy!


Garlicky Pumpkin Seed Pesto

This delicious, versatile pesto sauce has a mild nutty flavor with a burst of fresh basil and spicy garlic. Aromatic and zesty, this sauce can be used on anything from sandwiches and pasta to wraps or salads!
Garlicky Pumpkin Seed Pesto
  • Blend all ingredients together in mixer/blender or food processor. 
  • Place into bowl and add 2 tbsp of Botija Olive Oil over top and allow to refrigerate overnight for best results.


South of the Border “Taco” Bowl
Inspired by the unique flavors of Mexican cuisine, this South of the Border Taco Bowl uses a Coconut Wrap as the base with protein-rich ingredients piled on top!
South of the Border "Taco" Bowl
  • ½ cup Organic Corn
  • ½ cup Organic Black Beans
  • ¼ cup chopped Organic Cilantro
  • 2 tbsp chopped Organic Onion
  • 1 tbsp minced Organic Garlic
  • 2 tbsp diced Organic Tomatoes
  • ¼ cup chopped Organic Lettuce
  • 2 tbsp Organic Cumin
  • 1 tbsp Organic Serrano Chili
  • ¼ cup fresh or re-hydrated Organic Mango
  • 2 tbsp chopped Organic Scallion (garnish)
  • In a medium bowl, add all ingredients together except scallions and allow to marinate for 5-10 minutes.
  • Place coconut wrap in large bowl (warmed if desired) and fill with ingredients.   
  • Add diced avocado and Crema Verde Dressing over the top. Enjoy!

Crema Verde Dressing
Inspired by Latin flavors, this crema verde dressing uses fresh cilantro, ripe avocados and creamy coconut milk to add a fresh element to any plate.
Crema Verde Dressing
  • ½ Organic Avocado
  • ¼ cup Organic Cilantro
  • ½ cup Organic Coconut Milk
  • Salt & Pepper to taste
  • Combine all ingredients in a blender/mixer until desired consistency is achieved.
  • Refrigerate for maximum freshness!

Make lunchtime fun and simple with our delicious Coconut Wraps!
Sunfood Coconut Wraps


Posted in Natural Solutions, Newsletters | Tagged , | Leave a comment

Crema Verde Dressing

Inspired by Latin flavors, this crema verde dressing uses fresh cilantro, ripe avocados and creamy coconut milk to add a fresh element to any plate.


  • ½ Organic Avocado
  • ¼ cup Organic Cilantro
  • ½ cup Organic Coconut Milk
  • Salt & Pepper to taste


  • Combine all ingredients in a blender/mixer until desired consistency is achieved.
  • Refrigerate for maximum freshness!


Posted in Cheeses, Dips & Sides, Recipes, Salad Dressing | Tagged , , , , | Leave a comment

This Superfood is Called the “Destroyer of Weakness”

Sunfood Shilajit Powder

Found Deep Within the Himalayan Mountains…
Buried in the dark, high-pressure crevices of the majestic Himalayas is an ancient superfood so powerful, you only need a half a teaspoon to feel it’s amazing effects. All of the core benefits you look for in a superfood are found in just a pinch of this potent powder.
Immune Defense
 It has “strong antioxidant activity.”1 It has been found that antioxidants are ”essential for an efficient function of the immune system.”2
Energy Boost
 It has been found to “mitigate the effects of Chronic Fatigue Syndrome.”3
Mental Clarity
 It is capable of “improving cognitive disorders and [acting] as a stimulant of cognitive activity in humans.”4 and has been recognized for its potential to “prevent Alzheimer’s disease.”4

Heart Health

It was proven to produce a “significant reduction in LDL [bad] cholesterol,” as well as “significant improvement in HDL (good) cholesterol.”1 Researchers concluded that this suggests “cardio protective activity.1

Joint Health

It was found to have “significant anti-inflammatory effect” pertaining to arthritis.5

Love Life

 It has played a ”traditional role as an aphrodisiac” because of the way it affects the nervous system.6

In Sanskrit its name means
“Conqueror of Mountains” 

 “Destroyer of Weakness”


What is this incredible superfood? Raw Shilajit Powder. 

Sunfood Shilajit Powder

What is Shilajit?
Sunfood Shilajit PowderShilajit is a mineral pitch that comes from centuries old decomposed organic plant material that has been preserved by the intense pressures of high Himalayan rock layers.
The soft, heavy shilajit resin oozes out of the base of the Himalayan Mountains and is carefully hand-harvested and purified. The end result is a mineral-rich powder that is “very rich in fulvic acid,”4  a major organic constituent of soil that contributes to “nutrient bioavailability7 or our body’s ability to utilize the nutrients we eat.
Not to mention that fulvic acid is also ”known by its strong antioxidant actions.”4
As a decomposed plant matter, Shilajit smells and tastes extremely potent and may be unpleasant to new users. Using a serving in recipes or putting your daily intake into plant-based capsules is an excellent way to mask the taste of this wondrous super-supplement!

Years of Pain Gone After 3 Days
“I have been into health and raw and superfoods for years. I have also suffered from debilitating inflammation in my muscles and joints for the past 15 years.
Despite having tried almost every natural approach, the only thing that could ever bring me real relief was taking over-the-counter NSAID medication. That is until I tried Sunfood shilajit.
After learning that it has been used for centuries in the Ayurvedic medicinal system to help treat inflammation, among many other things, I decided to give it a try.
Within 3 days of taking shilajit, I experienced more pain relief and better mobility than I ever have before. I have now been taking it for 4 weeks and if I miss a day, I certainly notice the difference.
I don’t ever want to be without this product.” – Jay

How to Use Shilajit
Shilajit is very potent so a little goes a long way! Mix 1/8-1/4 teaspoon in water, nut milk or a smoothie. It has a strong smoky flavor that goes great with cacao!
Check out this dark, chocolaty, rich Smoky Shilajit Mocha recipe!
Smoky Mocha Recipe, click to view

The Sunfood Difference
Unlike other lower quality products, Sunfood Shilajit is harvested from high in the Himalayas where only the highest quality shilajit exists. It is created without the use of high heat, fillers or solvents.
Shilajit has been praised used throughout history, from the ancient Indian text Charaka Samhita which states, “there is no curable disease in the universe that cannot be cured by Shilajitu,” to modern-day Olympic athletes who have used shilajit to increase stamina.

Better Mood, More Energy and a Sharper Mind.

“Knowing the amazing benefits from taking shilajit, I was determined to find a way to incorporate it into my life, even though the taste was a bit strong for me.
So, I decided to encapsulate it and I’ve been taking it on a daily basis for the past month. Within a few days, my overall mood was more positive and my minor back pain subsided. Also my energy level and mental clarity is extremely improved.
I used to drink an average of three 15oz cups of coffee just to make it through the day. But now my coffee use has decreased so that I barely finish my second cup and I still feel good at the end of my day. I’m so thankful for shilajit!”  – Holly 
What can shilajit do for you and your family? Try it today!
Sunfood Shilajit Powder


1 – “Shilajit: Evaluation of Its Effects on Blood Chemistry of Normal Human Subjects,” SMS Medical College, India, 2003.
2 – “The role of antioxidant supplement in immune system, neoplastic, and neurodegenerative disorders: a point of view for an assessment of the risk/benefit profile.” Brambilla, D, The Nutrition Journal, 2008, 7:29.
3 – “Shilajit attenuates behavioral symptoms of chronic fatigue syndrome by modulating the hypothalamic-pituitary-adrenal axis and mitochondrial bioenergetics in rats,” Banaras Hindu University, India, 2012.
4 – “Shilajit: A Natural Phytocomplex with Potential Procognitive Activity,” International Journal of Alzheimer’s Disease, Feb. 23, 2012.
5 – “Antiulcerogenic and antiinflammatory studies with shilajit,” Banaras Hindu University, India, 1990.
6 – “Parasympathomimetic effect of shilajit accounts for relaxation of rat corpus cavernosum,” Dr. H. S. Gour University, Sagar, India, 2013.
7 – “Theoretical study on fulvic acid structure, conformation and aggregation. A molecular modeling approach.” Alvarez-Puebla, RA, Science of the Total Environment Journal, Apr. 1, 2006.

Posted in Immune System, Natural Solutions, Newsletters | Tagged , , , , , , , , , , | Leave a comment

Ditch the fake stuff and get the real deal!

Liquid Extract: The Vanilla Imposter

We’ve all seen the little brown bottles of “pure” and imitation liquid vanilla extract. They smell good, and have decent flavor (if you’ve never had true vanilla, that is), but contain little to no real, pollenated vanilla beans.
Even worse, imitation vanilla is generally chemically synthesized from the essential oils of cloves and lignin – a byproduct used in paper manufacturing. The cheapest vanilla extract is even derived from Tonka Beans – banned in the U.S for Coumarin toxicity.
If you’ve ever had real ground vanilla powder, you know it’s a big step up in quality. There is NO substitute for the potent, aromatic, incredibly flavorful burst of pure, raw vanilla powder.


Power of the Powder

sunfood Vanilla PowderUnlike liquid extracts, our raw Vanilla Powder is made from the fruit pods (or beans) of hand-pollinated and edible vanilla orchids. The process is very unique and labor intensive – resulting in the purest, most delicious form of vanilla in the world.

And since this is a raw product made from the plant itself, with no added ingredients or processing – you also get the benefit of additional nutritional content.

Our Vanilla Powder has vitamins B1 and B2, Calcium, Magnesium, and 30% RDI of Manganese. Not only does it taste better, but it’s better for you!



Kiss the Cook (because they used real Vanilla Powder)

Chocolate Nut Ganache

When it comes to cooking and baking, this Vanilla Powder is far superior to liquid extracts. The vanilla beans are finely ground instead of suspended in alcohol and water, resulting in a flavor that is able to fully penetrate your recipes, resulting in a sensational vanilla experience!
It is also quite potent – a little goes a really long way. You’ll find you only need a pinch or two to bring a dish or dessert to life, and only a dash to add a delectable twist your smoothie.
Check out this recipe using raw Vanilla PowderChocolate Nut Ganache


An Aroma So Good it Brings You Back

Vanilla is without a doubt the single most intoxicating ingredient in the kitchen. As soon as the aroma is in the air, feelings of nostalgia consume us, reminding us of baking with our mother or grandma – possibly even enticing us to bake with our own children and grandchildren.
Whether you’re making homemade snicker-doodles, raw chocolate candies, or your very own creation, don’t you want to have the ultimate vanilla experience, instead of an imitation one?


The Sunfood Difference

Sunfood Vanilla PowderOur vanilla beans are sustainably grown without pesticides or synthetic fertilizers, and then hand selected and slowly ground at low temperatures to create this incredible vanilla experience. Unlike vanilla extracts or flavorings, our raw vanilla bean powder contains no alcohol, glycerin, fillers, or preservatives.
Our Reviews Speak for Themselves

“This vanilla powder is so delicious!! I add it to my home made almond milk and banana smoothies, vegan hot chocolate, so much better than extract!” – Caren
“I resisted trying the vanilla powder for a long time despite the great reviews. For some reason I was skeptical that it would have a good vanilla taste, and I hesitated over the price. However, what I discovered is that the taste is wonderful, it makes such a nice addition to smoothies, and a little goes a long way. I am definitely hooked now.” – Kristine
 “This product is transformative to anything you could add it into. It’s delicious, nutritious and holistically pleasing aesthetically.” – Sara
 “This is the best vanilla powder that I’ve been able to find. It’s straight from the vanilla bean, pure, and has no additives. It makes anything I put it in taste better. This stuff is gold”. – Nikkal
“You’ll never buy extract again. It is so worth the price. The vanilla flavor and smell is incredible.” – Adria



Posted in Natural Solutions, Newsletters | Tagged | Leave a comment

Excuse Us While We Kiss The Sky… We’re In A Purple Haze!

What’s In A Color?
Considered the most powerful wavelength in the rainbow and nature’s own supernatural rarity, the color purple gives us a sense of beauty, power and longevity. Somewhere around 1900 B.C., the world’s first physical encounter with the color purple was achieved.
It took over 12,000 shellfish to extract 1.5 grams of purple dye… barely enough for a single article of clothing. Emperors and people of power used this newfound color for their garments to symbolize their nobility and immortal existence.
Fast forward to modern day – the color purple still represents feelings of power, longevity and health. Instead of wearing the color purple, we’re now consuming it!

The Power of Purple
Superfoods with purple pigment contain unique flavonoids called anthocyanins, powerful antioxidants which contribute to scavenging and expelling free radicals from the body.
“I love to mix maqui powder with my orange juice in the morning, and it gives me extra energy for the day. It tastes great too – It’s subtly sweet with a nice depth to it.” – Lauren
A recent study found that “a growing body of evidence suggests anthocyanins and anthocyanidins may possess analgesic properties in addition to neuroprotective and anti-inflammatory activities1.
Anthocyanins can be found in everyday foods but we either peel off the nutritious skin of the foods containing these anthocyanins or we are not able to consume enough of them to get the level of antioxidants we need to radically charge the body. We have a solution to that.
“I love adding a spoonful of this powdered acai to my smoothies. It gives them a great flavor as well as a powerful antioxidant boost, and goes well with bananas, coconut, and cashews. I love the bright, vibrant red color it gives them as well, though color has never stopped me from enjoying a tasty, healthy smoothie. I have not tried them in chocolates yet, but am looking forward to adding to a bar or truffle. I highly recommend it.” – Elizabeth

You know Acai, but have you met it’s best friend, Maqui?
Sunfood Maqui BerriesMaqui Berries and Acai are two of the world’s most antioxidant rich foods. They’re loaded with flavonoids and contain Vitamins A, C, B1, and B3—along with important minerals such as magnesium, copper, iron, calcium, and potassium.
Acai contains omega-3 essential fatty acids, contributing to the maintenance of mental clarity and brain function, while Maqui naturally contains polyphenols which contribute to overall immune support and well-being. They’re great on their own, but even better together!

So Happy Together!
Maqui Berry Powder, Whole Maqui Berries and Acai Powder have traditionally been enjoyed individually—but we’ve found that they are super-duper-foods when combined! Double the flavor, double the benefits, and the most beautiful, deep, vibrant purple color you’ve ever eaten!
Sunfood Maqui Berry PowderAlong with adding them to your smoothies, try adding Maqui Berry Powder and Acai Powder to your everyday pancake mix. Your kids will be amazed at how good they taste and how fun it is  to eat purple pancakes!
Have you been swept into the craze for Acai bowls? Try adding whole, rehydrated Maqui Berries for a unique and delicious way to load your body with important nutrients and an additional blast of antioxidants.
Versatile and delicious, we promise that Maqui and Acai are going to be your new favorite culinary addition.

“Although I put this in my smoothies a lot, I like it best when I put it in my homemade lemonade. It’s like drinking pink lemonade. I love the taste!” – Claire

Be your own culinary genius! Try Maqui Berry Powder and Acai Powder together in your own creation. The possibilities are endless… and delicious!


1 – “An Examination of Anthocyanins’ and Anthocyanidins’ Affinity for Cannabinoid Receptors”. Journal of Medicinal Food 12 Korte, Gabriele; Dreiseitel, Andrea; Schreier, Peter; Oehme, Anett; Locher, Sanja; Hajak, Goeran; Sand, Philipp G. (2009).


Posted in Natural Solutions, Newsletters | Tagged , , | Leave a comment

4 Simple Rules to Avoid the Dangers Lurking in Your Pantry

Do You Know What’s Hiding in Your Kitchen?

If you look in your pantry or fridge, you are likely to find some sort of additive in your groceries, hidden in the ingredients list as “natural flavor” or “preservatives.”
Even if you are a conscious shopper it can be very hard to avoid, so we’re sharing the 4 simple steps we take to reduce the additives in our kitchen, and in our diet.
Today, over 90% of Americans spend their food budget on processed foods.1
Artificial ingredients have been a threat in modern food culture for quite some time – but with the booming commercialization of processed food products and mass production, the threat is now at an all time high.

So what is the threat? Why are processed foods and additives bad?
Unlike whole foods, processed foods have been treated, stripped of nutrients or refined in some way before they are sold to the public.
These processes use chemicals and synthetic ingredients to change the natural behavior of your food.
Maybe it’s just us, but we find that pretty disturbing.
Almost all processed products contain additives which include:
  • Flavorings that change a food’s taste;
  • Preservatives that extend its shelf life;
  • Colorings that change the way it looks; and
  • Dietary additives such as synthetic vitamins, chemically altered minerals or fatty acid by-products.

What Are They?

(See image to the right: We highlighted just a few of the additives found in this “healthy” snack.)

Artificial sweeteners including Aspartame, Acesulfame-K, and Saccharin have been scientifically proven to be damaging to our DNA2. Beware of the term “Natural Flavors” on food packaging… these harmful ingredients are often labeled as such!

Artificial colors, such as Red 40 (Allura Red AC), Blue 1 (Brilliant Blue)or anything that begins with FD&C  (FD&C Blue #2, FD&C Green #3, FD&C Yellow #6, etc.) are detrimental to children’s health and have even been confirmed to trigger hyperactivity3.
Chemical preservatives such as Butylated Hydroxyanisole (BHA), Sodium Nitrate and Sodium Benzoate have been linked to circulatory dysfunction4.
Dietary Additives such as Ascorbic acid from Vitamin C is primarily derived from GMO corn starch, corn sugar, or rice starch5, while Vitamin B1 is derived from coal tar6… Yes, that’s right—a fossil fuel. D vitamins are often extracted from various animal parts7. Even scarier, chemically formulated Vitamin A comes from methanol, benzene and petroleum ethers8.

What Do We Do?!?
We know you’re already careful about what you eat—So taking a few more steps to finally kick those additive-filled foods out of your kitchen is going to be a breeze!
Step 1. Always read the ingredients!
Here’s our simple rule: Can’t pronounce it? Don’t eat it! If it looks like your kid’s chemistry homework, it’s probably made in a lab…
Fresh organic fruits, vegetables, legumes and superfoods are always the safest bet! Look for a non-GMO or certified organic logo on grocery items (pre-packed organic foods are usually free of synthetic ingredients). Also, check out your local farmers markets!

Step 2. Replace refined sugars with natural sweeteners.
Changing out processed white or brown sugar is an effective way to hugely reduce your additive intake! Sugar can be replaced with Coconut Palm Sugar and syrups with Yacon, Agave Nectar or Coconut Palm Nectar. Just as yummy, without any harmful effects!
Sunfood Coconut Palm Sugar
Sunfood Yacon Syrup
Sunfood Agave Nectar, Dark
Sunfood Coconut Palm Nectar

Step 3. Maintain your health with natural detoxification.
Naturally ridding the body of harmful additives and toxins is as simple as drinking a green juice, taking a few drops of Marine Phytoplankton, or adding some crunchy Chlorella into your trail mixes.
These green algae-based superfoods cleanse and replenish your system, gently flushing any unwanted ingredients out.
Sunfood Marine Phytoplankton
Sunfood Chlorella Tablets

Step 4. Eat functional foods to prevent sickness.
Functional foods such as Goji Berries, Golden Berries, Maqui Berry Powder, Camu Camu and Maca Root are naturally rich in vitamins, minerals and antioxidants.
When you consume these functional superfoods, you are fighting off free radicals and supporting your overall health!
Kick the additive habit out of your home for good by replacing food from a lab with food from the earth!
Sunfood Goji Berries
Sunfood Golden Berries
Sunfood Maqui Berry Powder
Sunfood Camu Camu Powder
Sunfood Maca Powder

1—Fast Food Nation: The Dark Side of the All-American Meal. New York, NY: Houghton Mifflin Company. Schlosser, E. (2002)
2— Genotoxicity testing of low-calorie sweeteners: aspartame, acesulfame-K, and saccharin. Bandyopadhyay A1, Ghoshal S, Mukherjee A.(2008)
3—FDA FAC (Food and Drug Administration Food Advisory Committee). “Overview and Evaluation of Proposed Association Between Artificial Food Colors and Attention Deficit Hyperactivity Disorders (ADHD) and Problem Behaviors in Children.” (2011)
4— Effect of butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) on rat erythrocytes. Jayalakshmi CP, Sharma JD.(1986)
5 –Progress in manipulating ascorbic acid biosynthesis and accumulation in plants. Physiol Plant, Ishikawa T, Dowdle J, Smirnoff N (2006)
6—Determining bioavailability of food folates in a controlled intervention study. Am J Clin Nutr, Hannon-Fletcher MP (2004)
7—Vitamin D, rickets, and mainstream experts. Int J Naturopathy, Thiel R. (2003)
8—Vitamin A and Carotenoids. In Modern Nutrition in Health and Disease, 10th ed. Lippincott William & Wilkins, Phil, Ross A.C. ( 2005)

Posted in Natural Solutions, Newsletters | Tagged , , , , , , , , , , , , , , | Leave a comment

Garlicky Pumpkin Seed Pesto

Garlicky Pumpkin Seed Pesto with Coconut Wrap

This delicious, versatile pesto sauce has a mild nutty flavor with a burst of fresh basil and spicy garlic. Aromatic and zesty, this sauce can be used on anything from sandwiches and pasta to wraps or salads!




  • Blend all ingredients together in mixer/blender or food processor. 
  • Place into bowl and add 2 tbsp of Botija Olive oil over top, allow to refrigerate overnight for best results.


Posted in Cheeses, Dips & Sides, Lunch, Recipes | Tagged , , , | Leave a comment

South of the Border “Taco” Bowl

South of the Border "Taco" Bowl

Inspired by the unique flavors of Mexican cuisine, this South of the Border Taco bowl uses a Coconut Wrap as the base with protein-rich ingredients piled on top! 


  • ½ cup Organic Corn (Non-GMO !!!)
  • ½ cup Organic Black Beans
  • ¼ cup chopped organic cilantro
  • 2 tbsp chopped organic onion
  • 1 tbsp minced organic garlic
  • 2 tbsp diced organic tomatoes
  • ¼ cup chopped organic lettuce
  • 2 tbsp organic cumin
  • 1 tbsp organic serrano chili
  • ¼ cup fresh or re-hydrated organic mango
  • ½ tsp Fine Kalahari Salt
  • 2 tbsp chopped organic scallion (garnish)
  • Coconut Wraps


  • In a medium bowl, add all ingredients together except scallions, allow to marinate for 5-10 minutes.
  • Place coconut wrap in large bowl (warmed if desired) and fill ingredients.   
  • Add diced avocado and Crema Verde Dressing over the top. Enjoy!

Posted in Lunch, Recipes | Tagged , , , , , | Leave a comment

Ultimate Veggie Wrap

Packed with loads of antioxidant rich vegetables, this wrap is a great lunchtime idea! Savory, crunchy and deliciously fresh, this is sure to become a daytime favorite! 


  • ¼ cup Chopped Organic Kale
  • ¼ cup Chopped Organic Cabbage 
  • ¼ cup Chopped Organic Lettuce
  • 1 Handful finely chopped Organic Cucumber
  • 1 Sm finely sliced Organic Avocado 
  • 1 Sm handful diced organic sweet onions
  • 1 Sm handful diced organic heirloom tomatoes
  • 1 tbsp Botija Olive Oil
  • Salt & Pepper to Taste
  • Coconut Wraps


  • In a medium bowl, combine kale, cabbage, lettuce, onions and tomatoes. 
  • Drizzle olive oil over combination and sprinkle salt & pepper.  
  • In a Coconut wrap, lay avocado and cucumbers throughout the middle.
  • Add vegetable mixture over, a few dollops of Garlicky Pumpkin Seed Pesto, fold in each end and roll up, and Enjoy!

Posted in Lunch, Recipes | Tagged , , , , | Leave a comment

This Little Snack is So Wild it Actually has Tiger Stripes

Not Your Average Peanut!
Did you know what America’s favorite snack-nut is? Accounting for over two-thirds of all nuts consumed in the U.S, Peanuts come in at number one!
From bars to sporting events and peanut butter to sweet treats, these delicious little snack-nuts are hard to ignore and impossible to put down. But there’s a secret hiding in them…
Mold and Aflatoxins are toxic substances found in most peanuts on the shelves today.
Aflatoxins are “naturally occurring fungal metabolites that have been identified as risk factors for developing liver cancer,” meaning that they are carcinogenic compounds produced by the molds found in foods.1 These molds are caused by environmental factors such as growing, processing and/or storage conditions.
Sunfood Jungle PeanutsOur raw, organic Wild Jungle Peanuts are naturally free of mold and aflatoxins.

This is because these unique heirloom peanuts grow wild within the Amazonian rainforests, far away from civilization where they have been a staple food of the Shuar people for hundreds of years.
Our Wild Jungle Peanuts are unlike standard grocery store peanuts that have been hybridized to contain higher amounts of fat and sugar.
They’re also more appealing to your eyes and your palate; with a rich golden color and dark brown stripes, these beautiful heirloom peanuts have a delicate flavor that’s smooth, earthy and aromatic.
“I love these peanuts! they are both tender and crispy, are creamier and sweeter tasting than your typical peanut, and have a slight green taste to them, like freshly pealed chickpeas or green peas. They are so much fun to snack on. I have already ordered two more large bags and plan to continue reordering, as long as they are in stock.” – Elizabeth

Peanuts & Your Health!
Sunfood Jungle PeanutsBesides being delicious and versatile, Wild Jungle Peanuts are loaded with health benefits!
Monounsaturated fats may assist in maintaining normal heart health, and regular consumption of these healthy fats have been “associated with reduced cardiovascular disorder.”2
Minerals are a crucial part of our health! With just a ¼ cup serving of our Jungle Peanuts, you consume 13% of your daily RDA of magnesium, 27% manganese, 9% zinc, 6% iron, and 10% phosphorus.
Not to mention the protein punch! With 29% protein by weight and all nine essential amino acids, our favorite legumes are proven to be an excellent source of your daily protein intake.
“Ok here is the real deal when it comes to peanuts, the way nature intended. These are “real” peanuts with “real” taste. Plus again, super healthy and rich in nutrients!” – Alan

Don’t settle for anything less than perfect! Wild Jungle Peanuts are superior in flavor and loaded with health benefits, the others can’t even compare! 
Recipe suggestion: Raw Kelp Noodle Pad Thai
Raw Kelp Noodle Pad Thai


1 – “Carcinogenic Crops: Analyzing the Effect of Aflatoxin on Global Liver Cancer Rates.” Environmental Health Perspectives Journal, June 2010.
2 – “Peanut consumption improves indices of cardiovascular disease risk in healthy adults.” Purdue University, USA, 2003.

Posted in Energy Boosters, Natural Solutions, Newsletters | Tagged , | Leave a comment

It’s Time to Re-think Your Gameday Snacks

It’s that Time of Year Again!
Back to school, back to sports! Whether you’re cheering for prime time superstars, or sitting on the sidelines cheering on your own star, one thing is for sure— fall sports are coming back in full force! That also means snack season is back in full force!
Fans and athletes alike need some nourishment during this busy time of year, but too often we are bombarded with cheap, processed convenience foods. Sure, they’re an easy “go-to” but are they the healthiest option? Probably not!
Entertaining football fanatics three nights a week or feeding an army of hungry miniature future NBA stars doesn’t mean you have to reach for that wholesale store bag of chips and preservative laden jar of salsa.
Team parties, Sunday night dinners and stadium snacks shouldn’t be the fall to your well-being. Here are some of our favorite family-friendly foods!

Cashews, Almonds & Peanuts… Go Nuts!
Sunfood Heirloom AlmondsEveryone’s favorite nuts! Creamy, flavorful and super versatile, cashews are perfect for on-the-go snacks, in trail mixes, or as a cheese. One of our favorite cashew-packed savory trail mixes also features cilantro-lime pistachios, almonds, olives and power wraps!
Almonds can be used in a variety of mixes, try toasting or dehydrating them with a sprinkle of Pink Himalayan Salt, cinnamon and paprika for a subtle kick!
Let’s get back to this cheese business though. Did you know you can turn cashews into cheese? Loaded with enzymes, minerals and sans-cholesterol, this is one of the best cheeses you’ll have all season. Here’s the recipe:
Easy Raw Cashew Cheese

Take me out to the ball game!
Sunfood Jungle PeanutsTruly an American favorite at sporting events, Peanuts are an all-around must have for the season. Enjoy them straight out of the bag, turn them into peanut butter, form a nutty trail mix, or create an Asian-inspired noodle recipe loaded with peanut flavors!
Raw Kelp Noodle Pad Thai

Trail Mix
Sunfood Berry AdventureWe did the hard part for you… Berry Adventure Trail Mix is the perfect snack food for home or out-and-about. This pre-formulated trail mixes have been approved by athletes, kids, coaches and parents—what’s not to love?
However… If you’re feeling creative, making your own trail mix is easy!  Check out our comprehensive guide to DIY Trail Mix!

Build Your Own Trail Mix
Trail Mix


Brad’s Raw Chips & Crunchy Kale

Brad’s Raw, organic, non-GMO chips & kale are a great snack by themselves or with your favorite dip! Crunch up the Kale and put it over salad, soup or even pizza (yes, pizza. It’s actually delicious…) Sweet Potato and Red Pepper chips with our Guaca-Maca-Mole or Cashew Hummus!


The Squeeze: FunOnions
The Squeeze, FUNonion RingsRemember those addictive puffy fried onion snacks? Well, our friends over at The Squeeze have taken all of that deliciousness crunchiness to create something even better… a fun-onion snack for the health conscious! No recipe needed… this little box of flavor should be enjoyed just as it is. Perfect. 

Don’t compromise this season! Keep your athletes and your fans happy & healthy with our favorite game-time snacks! 


Posted in Natural Solutions, Newsletters | Tagged , , , , , | Leave a comment

7 Ways To Boost Your Mood… Naturally!

Here Are 7 Ways To Boost Your Mood… Naturally!

Have you ever had one of those days where you just don’t want to be in a good mood? Waking up on the wrong side of the bed is part of life, but it doesn’t have to last. Simple activities like meditation, going for a walk or jamming out to your favorite song can all help relieve a sour mood.
Often times we turn to “comfort” food to put a smile on our face, but we all know that classic comfort dishes are not always the best thing for our health. Here are our Top 7 whole comfort foods that can kick that bad mood to the curb and make you feel great!

1. Chocolate

Sunfood Cacao PowderIn its purest form, Raw Cacao naturally contains mood enhancing chemicals like Anandamide – taken from the Sanskrit word ananda, meaning joy, bliss or delight. No wonder we feel amazing after a good chocolate indulgence!
You’ll want to stick with raw, unadulterated cacao though – popular candy bars and truffles contain a lot of refined sugars and additives that do more harm than good.
It’s actually super easy to make your own chocolate, check it out here: Simple Delicious Chocolate. Raw, dark, chocolate bliss is only a few minutes away!

2. Vitamin C

Sunfood Goji BerriesYou know it’s good for your immune system… but did you know that Vitamin C also has a positive effect on your brain? This powerful antioxidant has been shown to decrease depressive symptoms by helping the body stop the buildup of free radicals and quickly recover from stress1. Impressive, right?
All you need is a handful of Goji Berries, or add a teaspoon of Camu Camu Powder into your smoothie to get that C boost you need!

3. Omega-3 Fatty Acids

Sunfood Chia SeedsBy now you have heard that you need Omega-3 fatty acids for a balanced diet, but you also need them for a balanced happy brain.
EPA and DHA are two crucial omega-3 fats that can actually help battle depression. These little mood-fighters go into the brain and help promote proper functioning of the neurotransmitters which regulate your mood2.
Getting your daily dose of Omega-3’s is simple! Add a serving of Sacha Inchi Protein Powder to your favorite smoothie, throw some Chia Seeds on top of that salad or try this delicious hemp milk latte!

4. Aromatherapy

Sunfood MSM Lotion, Coconut RoseIf you’ve ever had a relaxing massage, or light candles and incense after a long day– you know that the effects of certain smells can do the body good. This is called aromatherapy.
The scent of Lavender has been shown to decrease feelings of sadness or depression and increase relaxation,3 while Ylang Ylang has been found to significantly increase calmness4.
Other popular aromas such as rose, vanilla and coconut also promote feelings of happiness and calmness.
Your ticket to relaxation doesn’t have to be a trip to the masseuse. Try using Lavender MSM Lotion on the bottom of your feet for a mini massage after a long day, Ylang Ylang and Orange MSM Lotion throughout the workday or Berry Vanilla MSM lotion after your bath/shower!

5. Tea

Sunfood Herbal Tea, Pau d'ArcoSometimes you just need a good cup of tea to reset your mood. Tea is generally made of powerful herbs that can help an array of issues with our minds and bodies.
Early medicine has suggested that Pau D’Arco attracts alpha rays, which give human cells a positive electrical charge – promoting feelings of happiness, clarity and positivity.
Cat’s Claw is known to relax soreness or tightness in the body, and when combined with vanilla can be extremely therapeutic.
Tea can be enjoyed at any time of day! Here at Sunfood HQ, we love to indulge in our aromatic Tea-licious herbal blend… mmmm!  

6. Honey

WeeBee HoneySweet, sticky, delicious honey! Other than being far better for you than refined sugars, honey contains kaempferol and quercetin, which are phytochemicals that have the ability to prevent depression and keep your brain healthy5!
Combined, these precious neuro-heroes reduce inflammation in the brain, promoting clear thinking and happy thoughts!
Did you know that honey can replace refined sugar in most recipes? In fact, you don’t even have to use as much! It can also be used with savory ingredients to create a delicious snack experience!

7. Antioxidants

Sunfood Maqui Berry PowderWe already covered vitamins and well known phytochemicals, but let’s talk about another group of antioxidants… flavonoids. This group of powerful compounds has been scientifically proven to have memory and mood enhancing properties.
You see, cumulative damage from free radicals occurs throughout the body but is especially present in memory decline, slowing of body movements and the fatigue, irritability, and mood disturbance that mark depression6. Flavonoids kick these free radicals to the curb!
Want a colorful, flavonoid-packed boost to your daily regimen? Maqui Berries pack a punch and turn everything purple! Plus they’re delicious! Try whole berries or powder! For super-immunity anytime, add a pinch of Goji Berry Powder to smoothies, juices or hot water!

Don’t let your bad mood get the best of you! Try one of our favorite feel-good snacks and get back to yourself in no time!


1—Complementary and Alternative Medicine Guide: Stress, University of Maryland Medical Center, Steven D. Ehrlich, NMD; July 2012
2—Omega-3 DHA and EPA for cognition, behavior, and mood: clinical findings and structural-functional synergies with cell membrane phospholipids. Kidd.PM; 2007
3—Aromatherapy positively affects mood, EEG patterns of alertness and math computations. Diego MA1, Jones NA, Field T, Hernandez-Reif M, Schanberg S, Kuhn C, McAdam V, Galamaga R, Galamaga ; 1998
4—Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang. Moss M, Hewitt S, Moss L, Wesnes K; 2008
5— Anti-Inflammatory Effects of Flavonoids: Genistein, Kaempferol, Quercetin, and Daidzein Inhibit STAT-1 and NF-κB Activations, Whereas Flavone, Isorhamnetin, Naringenin, and Pelargonidin Inhibit only NF-κB Activation along with Their Inhibitory Effect on iNOS Expression and NO Production in Activated Macrophages Mari Hämäläinen Riina Niemine Pia Vuorela Marina Heinonen Eeva Moilanen; 2007
6—The impact of fruit flavonoids on memory and cognition, British Journal of Nutrition, 104 Spencer, J.P; 2010


Posted in Natural Solutions, Newsletters | Tagged , , , , , , , | Leave a comment

How Could We Possibly Love Chocolate More Than We Already Do?!

This Superfood Might Surprise You!

CacaoDid you know that chocolate is actually a health food? We’re not talking about sugary candy bars here. The secret to chocolate’s incredible health benefits are unlocked when it is eaten in its raw, unadulterated state.
The edible seed of a tropical South American fruit tree, cacao is known to have “antioxidant activity [which is] involved in immune responses.1 Cacao is also bursting with magnesium, potassium, manganese, zinc, iron, and copper. Scientifically known as Theobroma Cacao, or “Food of the Gods,” this ancient superfood has been revered for centuries by Aztec and Maya cultures.

Ever Wonder Why Chocolate Makes You Feel So Good?
Eating ChocolateIf you’ve ever eaten a piece of chocolate and felt supercharged, then you know what we’re talking about here. The extraordinary bean from which our beloved chocolate comes contains theobromine, a stimulant that does not affect the nervous system the way caffeine does (think: energy spike!).
Instead, theobromine is known to create a slow release of energy throughout the day. What’s more, researchers have suggested that “chocolate consumption may benefit cardiovascular health…[considering theobromine] as a useful, specific biomarker for chocolate consumption.”2
As if a boost of energy wasn’t enough, cacao is loaded with substances that stimulate feelings of happiness such as anandamide, a neurotransmitter which makes you feel good while blocking feelings of pain and depression.
Cacao also contains phenylethylamine (PEA), the pleasure chemical found in the brains of people in love—that’s why chocolate and romance go together so often!

The Healthiest Way to Eat Chocolate
Our cacao is raw, organic, non-GMO and gluten free. We start with only the finest variety of certified organic heirloom cacao beans; process them without chemicals and solvents at low temperatures in order to preserve the delicate nutrients and true, natural taste of raw cacao.
Check out this amazing Cocolate Nut Ganache recipe using Cacao Powder
Chocolate Nut Ganache

Here’s a breakdown of all of our forms of cacao… 

Sunfood Cacao BeansCacao Beans: The least processed form of cacao available, cacao beans are simply picked, cleaned, and dried through a low temperature technique to preserve the delicate nutrients and rich flavors of raw cacao. We love them dipped in raw honey!

“These cacao beans are extraordinary!! I love how delicious they are and how little I need to satisfy my chocaholic cravings! And that it’s organic and healthy… Wow, I love them!!!!” – Judi

Sunfood Cacao NibsCacao Nibs: Simply pure cacao beans ground into small pieces. Add to trail mixes and smoothies, sprinkle on yogurt or desserts, or eat them out of the bag.
“I dip my banana in a tiny bowl of these in the morning, yum! Super-charged!” Mary

Sunfood Cacao PasteCacao Paste: Prepared by slowly grinding cacao nibs at low temperature to yield a rich paste that is then cooled and dried to form chocolaty chunks—excellent for making homemade chocolate.
“I shave it off and put it on desserts, or melt it into candy.  Super easy and super delicious.  It doesn’t really need sweetener, it’s that good!” – Kristy

Sunfood Cacao Paste, TemperedCacao Paste, Tempered: The temperature of this paste is carefully controlled to ensure uniform crystallization of the fats, which creates noticeable change in snap, sheen, color, smell and taste. The result is a smooth, dark, and rich chocolate that comes in fun shapes and sizes that you can eat straight out of the bag.

“Cacao paste is usually a bit crumbly for my taste, but this one is so smooth, I just eat it as is! What lovely texture and the taste is awesome too!” – Rawgal5

Sunfood Cacao ButterCacao Butter: Simply the pure oil extracted from the cacao at low temperature to protect delicate enzymes and nutrients. Use for chocolate recipes or to moisturize your skin.

“This is the finest Cacao I have ever seen, smelled, or tasted. It is truly magnificent. I have been making raw chocolate bars with it and they are delicious. Thank you Sunfood!!!” – Matt O


Sunfood Cacao PowderCacao Powder: Once the cacao butter is extracted to reduce the fat content of the cacao, the result is ground down to create a fine, richly flavored, easy-to-use powder that’s perfect for smoothies or chocolate drinks.
“I put this in my superfood smoothie every morning and have noticed a huge difference! My energy and mood have really improved. I can’t imagine starting my day without it.” – Nikki

Satisfy your chocolate cravings in the healthiest way possible!
1 – “Polyphenols in chocolate, which have antioxidant activity, modulate immune functions in humans in vitro.” St. Marianna University School of Medicine, Japan, 1997.
2 - Chocolate Consumption in Pregnancy and Reduced Likelihood of Preeclampsia.” Elizabeth W. Triche, Yale University, 2009
Posted in Antioxidants, Blood Sugar Balance, Brain Function, Natural Solutions, Newsletters | Tagged , , , , , | Leave a comment