This recipe is a super simple way to recieve your daily intake of omega-3’s and is very easy to make and adapt. Add spices, herbs, chopped veggies, etc. to make this recipe according to your taste buds.
Rinse soaked flax and pumpkin seeds well. Add to a large bowl and add salt and olive oil. Mix well. Taste and add more salt if needed. Spread evenly on a paraflexx sheet and place in Ex-Calibur dehydrator. Dehydrate overnight (approximately 8 hours). Flip gently over and peel off paraflexx sheet. Dehydrate until dry. Store in an air-tight container in a cool, dry place. Will last for at least 3 months.