(Makes 4 rolls)

Want a delicious, healthy and energizing snack? Great as an appetizer or a meal, these Avo Olive Nori Rolls are packed with delicious flavor and nutritious goodies. Best of all, they're simple to make!

Ingredients:

• 1 large ripe avocado
• 1 small tomato
• 3/4 cup pitted olives
• 1 tsp Nama Shoyu
• Wedge of lemon
• Sunflower sprouts (grow your own to save!)
• 4 nori sheets

Preparation:

Chop the tomato and olives. Combine avocado, tomato and olives in a bowl. Add Nama Shoyu and squeeze on a bit of lemon. Stir ingredients for about 10 seconds, just to mix up. Add a large scoop (about a half cup) of the mix to the center of a nori roll. Spread the scoop across the nori so that you will have an even amount throughout the length of your roll. Add a handful of sprouts and roll up your nori sheet. Slice and enjoy!