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Tag Archives: almonds

5 Soy-Free Vegan Foods That Have More Protein Than Beef

Protein gets a lot of attention, especially in a plant-based diet where the issue of complete and incomplete protein comes into play, along with protein per amount of weight, which is something else to consider

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12 Foods To Stock In A Raw Foods Kitchen

There are also some key ingredients you can stock in your kitchen that will help you prepare delicious, clean meals and snacks. These items are the basis

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Posted in Anti-Bacterial, Anti-Fungal, Cholestrol Balance, Detoxification, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Flexibility, Hair, Skin & Nails, Heart Health, Immune System, Longevity, Mental Clarity, Natural Solutions, Newsletters, Obesity, Weight Loss | Tagged , , , , | Leave a comment

3 Major Benefits of Eating Pumpkin Seeds

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Right now everything is all about pumpkin spice, but we want to remind you about our favorite pumpkin item – seeds! A handful of our Heirloom Pumpkin Seeds contains a wealth of vital nutrients that may be lacking from your diet.

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Clean Your Lungs Back to Life in Only Three Days! A Must-Do for Smokers!

Apart from smokers, lung problems can also affect non-smokers and children. Although the number one target group are smokers, this recipe for cleaning your lungs of toxins, including nicotine and tar, is

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5 Foods More Beneficial for Your Skin Than Chemical Treatments

How many of us have ever had a skin issue, rushed off to the drugstore and hoped to find a miracle in a bottle that didn’t cost an arm and a leg (hypothetically speaking, but sometimes they can cost quite the hard-earned dollar!)?

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Posted in Acne, Hair, Skin & Nails, Hormone Balance, Immune System, Natural Solutions, Skin Care | Tagged , , | Leave a comment

Raw Chocolate Chia Energy Bars

“Raw

I love chocolate. You too? Unfortunately, with this healthy diet o’ mine, I can’t settle for a candy bar or a chocolate cupcake. That doesn’t mean I don’t get my chocolate fix though! Continue reading

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Raw Coconut Almond Energy Bites

“Raw

After a long morning and a trip to the gym, I get very tired and very hungry. These raw Coconut Almond Energy Bites are my go to snack. They give me a boost of energy while being filling. After just a few, I am ready to tackle the rest of the day. Continue reading

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It’s Time to Re-think Your Gameday Snacks

Team parties, Sunday night dinners and stadium snacks shouldn’t be the fall to your well-being. Here are some of our favorite family-friendly foods! Continue reading

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Super Chocolate Power Cookies

Super Chocolate Power Cookies

These are some of the best cookies you’ve ever tasted! Kids love them, adults crave them – Vegan and amazing, these cookies are sure to be a hit in your home! Continue reading

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Berry Crunchy Protein Bars

Berry Crunchy Protein Bars

These yummy snack bars are chock full of protein, great for kid’s school lunches or for a mid-day snack!
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Lucuma Horchata Smoothie

 Lucuma Horchata Smoothie

We’ve got an amazing recipe from our friend Jennifer at To Be Nourished to share with you – Home made Horchata Smoothie!
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Honey Glazed Mesquite Nut Cluster

Honey Glazed Mesquite Nut Cluster Recipe

Pumpkin seeds, Cashews, Almonds, Cacao Nibs and Golden Berries are drenched in a layer of Wee Bee Honey and Mesquite, lightly topped with Coconut Palm Sugar & Pink Himalayan Salt for an unbelievable snack experience! Continue reading

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The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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Raw Pumpkin Pie

Raw Pumpkin Pie recipe

This recipe is sure to be a crowd and family pleaser for your holiday party! You can use anything from a fresh heirloom pumpkin all the way to butternut squash and/or sweet potato.
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Lucuma Eggnog

Lucuma Eggnog Recipe

This recipe is absolutely perfect for fall and the colder months of the year. Lucuma adds a rich caramel flavor, and the coconut sugar and vanilla powder round out the recipe. Creamy and delicious, you won’t miss your regular, less healthy version of eggnog. Make it for friends and family and enjoy!
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One Little Nut to Lose Weight, Lower Cholesterol & Make a Delicious Pumpkin Pie

Did you know that almonds have been found to actually facilitate weight loss? That’s right, healthy plants fats aren’t typically the weight gain culprits; it’s processed sugars and starches that tend to pack on the pounds and lead to health problems. Continue reading

Posted in Antioxidants, Blood Sugar Balance, Brain Function, Cholestrol Balance, Energy Boosters, Heart Health, Memory, Mental Clarity, Newsletters, Weight Loss | Tagged , , , , , | Leave a comment

One Little Nut to Lose Weight, Boost Memory and Lower Cholesterol

Raw Almonds facilitate weight loss, boost memory, reduce bad cholesterol and decrease blood sugar & body fat   Studies have shown that almonds can boost memory, as well as reduce blood sugar levels, LDL (bad) cholesterol and the risk of heart disease. Not bad for a nut! Continue reading

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Chocolate Nut Ganache

Chocolate Nut GanacheLoaded with antioxidants and packed with deliciousness, this nutty, chocolaty ganache will make you the life of the party! Continue reading

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Essential Acai Fudge

Essential Acai FudgeThis 3-step fudge recipe is the most delicious healthy fudge you can imagine. Acai is a berry packed-full with antioxidants… Continue reading

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Double Double Pistachio Burger

Double Double Pistachio BurgerThis recipe will astound your meat-eating friends and make your mouth water simply by looking at it!

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