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Tag Archives: cashews

Simple Protein-Packed Raw Chocolate Brownies

“Simple

Brownies are my boyfriend right now. Seriously, I can’t go a day without one anymore. Which is why I have two pans of brownies in my refrigerator right now…

No, that doesn’t mean I’m about to break out my fat pants. I’m talking about protein packed raw chocolate brownies! Chocolatey, chewy, and healthy?! Continue reading

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Looking For Adventure? Look No Further!

It’s the perfect blend of sweet, chewy, crunchy and creamy with a twist of chocolate and tropical fruit. We’re talking pure heaven here! Continue reading

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Great Balls of Protein

Great Balls of Protein

Don’t let these sweet chocolaty treats fool you – they are super healthy!
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Berry Crunchy Protein Bars

Berry Crunchy Protein Bars

These yummy snack bars are chock full of protein, great for kid’s school lunches or for a mid-day snack!
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Build Your Own Trail Mix!!

Build Your Own Trail Mix

You are unique, one of a kind – an individual! So why should you have the same trail mix as everyone else?
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Red, White & Blue Custard Bowl

Red, White & Blue Custard Bowl

Perfect for the 4th of July, or anytime you’re in the mood for a sweet, fresh treat! This healthy dessert has a superfood boost that takes it to the next level! Continue reading

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Tri-Color Pasta with Spiced Tomato Sauce & Herbed Macadamia Nut Cheese

Tri Color Pasta

This succulent dish is sure to be a crowd pleaser. Fresh veggie pasta and savory tomato sauce pack a ton of flavor into every nutritious bite.
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Gopals Savory Trail Mix

Gopals Savory Trail Mix

This trail mix is perfect for when you’re in the mood for a savory, energizing, and healthy snack!
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Honey Glazed Mesquite Nut Cluster

Honey Glazed Mesquite Nut Cluster Recipe

Pumpkin seeds, Cashews, Almonds, Cacao Nibs and Golden Berries are drenched in a layer of Wee Bee Honey and Mesquite, lightly topped with Coconut Palm Sugar & Pink Himalayan Salt for an unbelievable snack experience! Continue reading

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Mother Nature’s Sweet & Tart Superfood Snack!

  Golden Berries & Berry Adventure

Remember those sweet, tart and chewy candies you loved when you were a kid? Well, Mother Nature made her own version that’s just as delicious, PLUS it has amazing superfood qualities — we’re talking about the Golden Berry!
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Choco-Mango-Mac Adventure

Choco Mango Mac Adventure

Craving something chocolaty? Try this delicious treat that is healthy, too! While raw cacao is rich in minerals such as magnesium, copper and manganese, the trail mix that this recipe covers in luscious chocolate is an excellent source of B vitamins. Most importantly, it is decadent, guilt-free and easy to make! Continue reading

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Magical Maqui Cheesecake

Magical Maqui Cheesecake

This cake is so silky and scrumptious, you won’t believe it’s vegan! Totally guilt-free, it’s loaded with antioxidant rich maqui berries and cashews which are a great source of magnesium, iron and zinc. So decadent, it’s sure to please the whole family! Continue reading

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The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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Chocolate Nut Ganache

Chocolate Nut GanacheLoaded with antioxidants and packed with deliciousness, this nutty, chocolaty ganache will make you the life of the party! Continue reading

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Easy Cashew Cheese

Easy Raw Cashew CheeseCreamy, savory, cheesy, necessary. No raw food toolbox is complete without a cashew cheese recipe. Continue reading

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Raw Lucuma Ice Cream

Raw Lucuma Ice Cream

Lucuma is the number one flavor of ice cream in many South American countries, but many people have never heard of it, let alone tasted its rich, sweet, maple flavor… Continue reading

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Raspberry Cashew Verrine

Want to impress your friends with an easy-to-make gourmet raw dessert? This raspberry cashew verrine is naturally sweetened with agave nectar and Kadrawhy dates, and flax seeds provide a wonderful source of polyunsaturated fatty acids. Enjoy! Serves: 8–12 Raspberry Jam … Continue reading

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Raw Cream of Broccoli Soup

Smooth and savory, this raw soup is a meal in itself and it’s loaded with nutrients! Broccoli is high in vitamin C and fiber, and garlic adds a nice kick in this creamy concoction. Sunfood cashews are high in magnesium, … Continue reading

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Nutty by Nature Trail Mix

Feeling nutty? Then you’ll love this raw, organic trail mix loaded with protein-rich nuts, including all 8 essential amino acids. Antioxidant-rich goji berries give it a sweet twist while the golden berries bring a nice tang. Take it on the go or … Continue reading

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Superfood Trail Mix

This trail mix contains all the flavor elements to wow your taste buds: sweet goji berries, tangy golden berries, creamy cashews, and perhaps most importantly, chocolate!! Loaded with antioxidants, protein, vitamins and minerals, this mix is a healthy and delicious treat … Continue reading

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