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Tag Archives: cashews

Great Balls of Protein

Great Balls of Protein

Don’t let these sweet chocolaty treats fool you – they are super healthy! Great for on-the-go mornings, post-workout snack or for a guilt-free afternoon indulgence!
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Super Chia Pudding Pie in a Jar

Superfood-Chia-Pudding-Pie-in-a-JarCraving a smooth, creamy, cool, and crunchy snack? This pie in a jar is perfect! Continue reading

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12 Foods To Stock In A Raw Foods Kitchen

There are also some key ingredients you can stock in your kitchen that will help you prepare delicious, clean meals and snacks. These items are the basis

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Posted in Anti-Bacterial, Anti-Fungal, Cholestrol Balance, Detoxification, Digestive Health, Endurance/Performance, Energy Boosters, Fatigue, Flexibility, Hair, Skin & Nails, Heart Health, Immune System, Longevity, Mental Clarity, Natural Solutions, Newsletters, Obesity, Weight Loss | Tagged , , , , | Leave a comment

3 Major Benefits of Eating Pumpkin Seeds

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Right now everything is all about pumpkin spice, but we want to remind you about our favorite pumpkin item – seeds! A handful of our Heirloom Pumpkin Seeds contains a wealth of vital nutrients that may be lacking from your diet.

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Simple Protein-Packed Raw Chocolate Brownies

“Simple

Brownies are my boyfriend right now. Seriously, I can’t go a day without one anymore. Which is why I have two pans of brownies in my refrigerator right now…

No, that doesn’t mean I’m about to break out my fat pants. I’m talking about protein packed raw chocolate brownies! Chocolatey, chewy, and healthy?! Continue reading

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Looking For Adventure? Look No Further!

It’s the perfect blend of sweet, chewy, crunchy and creamy with a twist of chocolate and tropical fruit. We’re talking pure heaven here! Continue reading

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Berry Crunchy Protein Bars

Berry Crunchy Protein Bars

These yummy snack bars are chock full of protein, great for kid’s school lunches or for a mid-day snack!
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Build Your Own Trail Mix!!

Build Your Own Trail Mix

You are unique, one of a kind – an individual! So why should you have the same trail mix as everyone else?
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Red, White & Blue Custard Bowl

Red, White & Blue Custard Bowl

This delicious and healthy dessert has a superfood boost that takes it to the next level! Perfect for holidays (especially the 4th of July!) or anytime you’re in the mood for a sweet, fresh treat! Continue reading

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Tri-Color Pasta with Spiced Tomato Sauce & Herbed Macadamia Nut Cheese

Tri Color Pasta

This succulent dish is sure to be a crowd pleaser. Fresh veggie pasta and savory tomato sauce pack a ton of flavor into every nutritious bite.
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Gopals Savory Trail Mix

Gopals Savory Trail Mix

This trail mix is perfect for when you’re in the mood for a savory, energizing, and healthy snack!
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Honey Glazed Mesquite Nut Cluster

Honey Glazed Mesquite Nut Cluster Recipe

Pumpkin seeds, Cashews, Almonds, Cacao Nibs and Golden Berries are drenched in a layer of Wee Bee Honey and Mesquite, lightly topped with Coconut Palm Sugar & Pink Himalayan Salt for an unbelievable snack experience! Continue reading

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Mother Nature’s Sweet & Tart Superfood Snack!

  Golden Berries & Berry Adventure

Remember those sweet, tart and chewy candies you loved when you were a kid? Well, Mother Nature made her own version that’s just as delicious, PLUS it has amazing superfood qualities — we’re talking about the Golden Berry!
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Choco-Mango-Mac Adventure

Choco Mango Mac Adventure

Craving something chocolaty? Try this delicious treat that is healthy, too! While raw cacao is rich in minerals such as magnesium, copper and manganese, the trail mix that this recipe covers in luscious chocolate is an excellent source of B vitamins. Most importantly, it is decadent, guilt-free and easy to make! Continue reading

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Magical Maqui Cheesecake

Magical Maqui Cheesecake

This cake is so silky and scrumptious, you won’t believe it’s vegan! Totally guilt-free, it’s loaded with antioxidant rich maqui berries and cashews which are a great source of magnesium, iron and zinc. So decadent, it’s sure to please the whole family! Continue reading

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The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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Chocolate Nut Ganache

Chocolate Nut GanacheLoaded with antioxidants and packed with deliciousness, this nutty, chocolaty ganache will make you the life of the party! Continue reading

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Easy Cashew Cheese

Easy Raw Cashew CheeseCreamy, savory, cheesy, necessary. No raw food toolbox is complete without a cashew cheese recipe. Continue reading

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Raw Lucuma Ice Cream

Raw Lucuma Ice Cream

Lucuma is the number one flavor of ice cream in many South American countries, but many people have never heard of it, let alone tasted its rich, sweet, maple flavor… Continue reading

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Raspberry Cashew Verrine

Want to impress your friends with an easy-to-make gourmet raw dessert? This raspberry cashew verrine is naturally sweetened with agave nectar and Kadrawhy dates, and flax seeds provide a wonderful source of polyunsaturated fatty acids. Enjoy! Serves: 8–12 Raspberry Jam … Continue reading

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