Tag Archives: coconut
Shredded Coconut: A Superfood Kitchen Essential
Palm trees are one of the most ancient plants on Earth and have been around since pre-historic times. The date palm, saw palmetto and the coconut palm are examples of palm trees that have been used for food and … Continue reading
Coconut Palm Sugar: Sustainable, Delicious, Low-Glycemic Sweetener
Chronic diseases are the leading cause of death in the United States. Were you aware that 7 out of 10 deaths each year are from chronic illnesses like heart disease, diabetes, cancer and stroke? Diabetes is the leading cause … Continue reading
The Amazing Health Benefits of Coconut
In India, the word for coconut tree was called kalpa vriksha, which means “tree that gives all that is necessary for living”. This is perhaps the most incredible testimonial for the benefits of coconut. Coconut has long been a mainstay … Continue reading
Top 10 Foods for Women’s Health
by Dr. Ariel Policano As a leading naturopathic physician with a special focus on women’s health, Dr. Policano has over 15 years of experience using raw foods and superfoods to treat a wide variety of conditions. Having worked with health … Continue reading



