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Tag Archives: coconut oil

Miracle Story: This Simple Superfood is Changing Lives

How a Simple Superfood is Drastically Improving Lives. Take a moment and put yourself in the shoes of a 74 year-old suffering with Parkinson’s Disease: you’re constantly stiff, slow, and unsteady; your left leg drags when you walk; you’ve lost all facial expression; you suffer severe back pain; you need help to simply get out of a chair; and various prescription drugs offer no relief. Continue reading

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Chocolate Nut Ganache

Chocolate Nut GanacheLoaded with antioxidants and packed with deliciousness, this nutty, chocolaty ganache will make you the life of the party! Continue reading

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Super You – Top 3 Toxins in Your Mouth & How to Avoid Them

Super You - Healthy Living & Well-Being Newsletter from Sunfood

What You’re Really Ingesting When You Brush Your Teeth: Carcinogens, hormone disruptors, and industrial byproducts have crept into major toothpaste brands. Read on to get educated and learn how to avoid these chemicals. Continue reading

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Essential Acai Fudge

Essential Acai FudgeThis 3-step fudge recipe is the most delicious healthy fudge you can imagine. Acai is a berry packed-full with antioxidants… Continue reading

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The Truth About Coconut Oil

The Truth About Coconut Oil

Back in the 1950s, coconut oil was considered a healthy food. Thirty years later, the media went into a frenzy, charging that saturated fats cause heart disease. Continue reading

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Cinnamon Chocolate Maca Bars

Containing creamy raw cashews, energy-boosting cacao, and no cooking, these delicious maca bars are easy to make and are the perfect snack to supercharge your day. Ingredients: 1 cup soaked cashews ½ cup maca 1 cup cacao powder ¼ cup … Continue reading

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Chocolate Cheesecake

  This silky smooth chocolate cheesecake is pure decadence! No one would ever guess that it is raw, vegan, and loaded with nutrients! It’s melt-in-your-mouth delicious! CRUST: Almond pulp from almond milk (see filling instructions below)1 Tbsp cacao powder2 Tbsp agave nectarPinch Kalahari … Continue reading

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Divine Vegan Cheesecake Recipe

Divine Vegan Cheesecake

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Vegan Oatmeal Golden Goji Cookie Recipe

Vegan Oatmeal Cookie RecipeThis recipe puts a superfood twist on classic oatmeal raisin cookies, with options for a Raw or Non-Raw method for baking. We use Agave Nectar and Coconut Oil as replacements for sugar and butter for a healthier, delicious, alternative for dessert! Continue reading

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Going Strong All Day Long

Camu Camu Powder has more Vitamin C than almost any other fruit, which makes it an excellent choice for improving immunity. MSM helps to support healthy joints and connective tissue. Combine these two Superfoods with the delicious flavors of Pineapple, … Continue reading

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Blissful Chocolate Smoothie

This recipe is simple and can be modified to include as many superfoods as you like! All that is needed is a little imagination and creativity to create a delicious smoothie that will give you the best day ever! Makes … Continue reading

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Mulberry Lucuma Cookies

Naturally sweetened by mulberries and lucuma, these cookies are reminiscent of oatmeal cookies with a citrus twist. They are an amazing treat that are a snap to make. Kid approved! Ingredients: 2 cups mulberries1 cup cashews or almonds, soaked for … Continue reading

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Cashew Coconut Truffles

Raw Carob and cashews go amazing together in this simple and versatile recipe for truffles.  You can substitute any nut (almonds, pecans, etc.) for the cashews, and instead of rolling in coconut, try rolling in pistachios or cacao nibs!  In … Continue reading

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Double Trouble Pumpkin Chocolate Cheesecake

Servings: 16 “Double Trouble” not because it’s extra work to make than other pies, but because you’ll have “trouble” stopping yourself from eating the whole pie in one sitting! The combination of the savory “pumpkin” with sweet “chocolate” is definitely, … Continue reading

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Chocolate Hazelnut Butter

Makes: 2.5 cups This luscious chocolate nut butter is one of my childhood favorites. Only this time, it,s a much healthier version. But don’t let that scare you, it’s still as creamy, decadent and delectable! Ingredients:  2 cups hazelnuts, soaked … Continue reading

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Chocolate Superfood Smoothie

(makes 1 smoothie) Great for after a workout or a perfect start to the day, the Chocolate Superfood Smoothie provides everything you need to stay healthy including omega-3s, protein and plenty of antioxidants. Made from raw ingredients, this smoothie will … Continue reading

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Cake Batter Ice Cream

(serves 4) The flavor of sweet cake batter is now available to you in a delicious, raw and vegan ice cream. This sweet and creamy ice cream is the perfect way to cool off and indulge at the end of … Continue reading

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Whole Lotta Lovin’ Lava Cake Recipe

Makes: 4 servings These little bundles of chocolate goodness are simply heaven on a spoon. The combination of chocolate and hazelnut will have you hanging on by your fingertips. Ingredients: Cake 3 cups hazelnuts 16 whole Zahidi dates, rough chopped … Continue reading

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Coconut Lime Butternut Squash Soup with Crispy Ginger

Serves: Approx. 4 Colorful falling leaves, crisp air and the abundance of root vegetables make fall a favorite time of year. One way I like to celebrate the season is by making batches of soothing soups for friends and family, … Continue reading

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Cacao Ganache Raspberry Tart

(makes 1 tart, serves 3) This raspberry tart is the perfect no–guilt dessert to share with anyone looking for rich chocolate and berry flavors. With almonds, raspberries and cacao, it has something that everyone can enjoy. Ingredients: Crust 1/2 cup … Continue reading

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