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Tag Archives: depression

Why it’s Good to Fatten Up Your Brain

Did you know that your brain is made up of 60% fat? Your brain needs the right fats to thrive! It is well known that omega-3 essential fatty acids (EFAs) may contribute to the maintenance of healthy mental function. Continue reading

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Depressed? Anxious? No Energy? Magnesium Oil Can Help Restore Your Spark for Life!

  Are you among the millions of Americans who drink coffee, caffeinated tea or soda daily? Are you lacking in energy? What you might not know is that white flour, sugar, and caffeine can actually strip our body of magnesium, … Continue reading

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