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Tag Archives: holidays

Top 5 Recipes to Stop Holiday Weight Gain

Skip the Holiday Weight Gain This Year! At this time of year, we feast with our loved ones and when the celebrations are over, the reality sets in as many of us struggle to squeeze into our pants. Yes it’s true – we packed on a few extra pounds. Continue reading

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Five Post-Holiday Detox Tips

  We’ve all been there – that feeling of post-holiday over-indulgence. Most of us tend to go a little overboard during the holidays. Late nights and running from place to place can take its toll. Not to mention too many … Continue reading

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Holiday Party Survival

By Chef Tina Jo Stephens Friends, the holidays are officially upon us, and I don’t know about you, but this is the always the busiest time of year for me! When I first started eating raw foods nearly 10 years … Continue reading

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Home for the Holidays: Tips for Staying Raw While Traveling

By Tina Washburn-Patz We are nearing holiday time, and for many of you that probably means travel is on the horizon. If you are anything like me, you’re already thinking, “How am I going to stick to my raw diet … Continue reading

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