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Tag Archives: lucuma

Know Your Superfoods: Lucuma 101

You’ve heard us talk about Lucuma Powder before… but have you figured out how to use it in your daily routine? No? Don’t worry, we’re here to help! Continue reading

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Lucuma Horchata Smoothie

 Lucuma Horchata Smoothie

We’ve got an amazing recipe from our friend Jennifer at To Be Nourished to share with you – Home made Horchata Smoothie!
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Toco-Tropical Fruit Smoothie

Toco-Tropical Fruit Smoothie Recipe

This smoothie adds Tocotrienols for an amazing boost of vitamins B1, B3, B6, and vitamin E. The fresh fruit brings amazing flavor and nutrition, perfect to cool you off on a hot summer day! Continue reading

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Golden Berry Fudge

Golden Berry Fudge recipe

This fudge is super easy to make and delicious to eat! It is the perfect treat when you need just a bit of something sweet. Plus, if you need a quick gift, these are perfect for giving! Continue reading

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Lucuma Eggnog

Lucuma Eggnog Recipe

This recipe is absolutely perfect for fall and the colder months of the year. Lucuma adds a rich caramel flavor, and the coconut sugar and vanilla powder round out the recipe. Creamy and delicious, you won’t miss your regular, less healthy version of eggnog. Make it for friends and family and enjoy!
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Raw Lucuma Ice Cream

Raw Lucuma Ice Cream

Lucuma is the number one flavor of ice cream in many South American countries, but many people have never heard of it, let alone tasted its rich, sweet, maple flavor… Continue reading

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Lucuma Powder: Gold of the Incas

Lucuma brings you and your family a unique flavor, plus nutritional benefits such as of fiber, along with zinc, iron, and calcium. Its sweet taste gives you the potential as a healthy alternative sweetener. If you are conscious of higher … Continue reading

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Chocolate Peanut Butter Goji Fudge

Servings: 36 This fudge is super easy to make and delicious to eat! It is the perfect treat when you need just a bit of something sweet. Plus, if you need a quick gift, these are perfect for giving!   … Continue reading

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Raspberry Lucuma Smoothie

Raspberry Lucuma Smoothie

This recipe can almost be called a pudding, it’s so thick! A great, creative way to use lucuma powder, which gives it a rich, sweet, maple flavor alongside the raspberry. Continue reading

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Coconut Mango Tango

Mesquite Powder has a sweet caramel-like flavor, and it has been enjoyed for thousands of years. Sunfood Mesquite Powder has a very fine texture, making it perfect for blending into smoothies. This recipe adds the rich flavor of Mesquite Powder to … Continue reading

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Chocolate Chip Cookies

What American child didn’t grow up on chocolate chip cookies? These cookies taste surprisingly like Chips Ahoy Chocolate Chip cookies but have absolutely no white sugar, preservatives, additives, fillers, or artificial flavors. They are packed full with superfood goodness and … Continue reading

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Double Dark Chocolate Mesquite Cookies

Who could ask for anything more? These cookies are packed full with superfoods that will give you sustained energy and a smile on your face. What’s more, they are extra chocolaty due to the combination of acai, carob and cacao! … Continue reading

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Mulberry Lucuma Cookies

Naturally sweetened by mulberries and lucuma, these cookies are reminiscent of oatmeal cookies with a citrus twist. They are an amazing treat that are a snap to make. Kid approved! Ingredients: 2 cups mulberries1 cup cashews or almonds, soaked for … Continue reading

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Lucuma Fruit: Nutrient Packed “Gold of the Incas”

In the Andean regions of South America there grows a fruit like no other, a delicious fruit that was once known as the “Gold of the Incas.” That fruit is called lucuma (LU-KOO-MA), and in places like Peru, Ecuador and … Continue reading

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Caramel Maca White Chocolates

Caramel Maca White Chocolate CookiesAre you craving white chocolates but are needing to stay away from dairy and white sugar? These delicious, melt-in-your-mouth treats will satisfy your cravings instantly, plus they’re easy to make. Continue reading

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Chocolate Cheesecake Recipe

This recipe is creamy, delicious, and nutrient-packed! Most cheesecakes are full of refined white sugar and white flour, which can make you feel heavy and tired after eating. This raw vegan cheesecake will enlighten your day and spirit! What’s more: … Continue reading

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Discover a New Superfood Flavor: Lucuma

  In our travels through South America, we noticed that at just about every ice cream and yogurt shop there was an interesting flavor at the top of the list: Lucuma!Lucuma (LOO-KU-MA) is a delicious fruit, native to the Andes, … Continue reading

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Wild Rice with Acorn Squash, Walnuts and Ruby Red Pomegranate

(Servings: 4) This hearty holiday rice dish will soon become a family tradition. It’s a beautiful addition to any table, but its beauty does not compare to its taste. Amazingly tasty, this fall dish will have your family and friends … Continue reading

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Sweet and Spicy Jalepeno Herb Stuffed Portobellos

(Servings: 4) A deliciously stuffed “cheese” mushroom recipe is perfect for any occasion. Tasty stuffed mushrooms are always a favorite party pleaser! Change this recipe into an appetizer simply by changing the large portobellos for baby bellos. Ingredients: 4 whole … Continue reading

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Maca Vanilla Ice Cream

A luscious treat for any time of day, our Maca Vanilla ice cream features lots of delicious raw ingredients that make it one of the best ice creams you will ever make and probably one of the healthiest, too. Ingredients: … Continue reading

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