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Tag Archives: macadamia nuts

New Research: Why Take Dangerous Statin Drugs When You Can Eat Four Of These Nuts, ONCE A MONTH Instead?

One of the craziest studies I read all year involved feeding people a single serving of Brazil nuts to see what it would do to the cholesterol levels of healthy volunteers

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Simple Protein-Packed Raw Chocolate Brownies

“Simple

Brownies are my boyfriend right now. Seriously, I can’t go a day without one anymore. Which is why I have two pans of brownies in my refrigerator right now…

No, that doesn’t mean I’m about to break out my fat pants. I’m talking about protein packed raw chocolate brownies! Chocolatey, chewy, and healthy?! Continue reading

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Ready For This? Try A Creamy, Delicious, Brand New Superfood!

Ready For This? Try A Creamy, Delicious, Brand New Superfood! Continue reading

Posted in Antioxidants, Brain Function, Energy Boosters, Immune System, Newsletters | Tagged , , , , , , | Leave a comment

Choco-Mango-Mac Adventure

Choco Mango Mac Adventure

Craving something chocolaty? Try this delicious treat that is healthy, too! While raw cacao is rich in minerals such as magnesium, copper and manganese, the trail mix that this recipe covers in luscious chocolate is an excellent source of B vitamins. Most importantly, it is decadent, guilt-free and easy to make! Continue reading

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