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Tag Archives: nuts

New at Sunfood: The Breakfast You Never Knew About

Seven Sundays Muesli

We fell in love with a new breakfast food! It’s called Seven Sundays Muesli (pronounced “muse-lee”), a mix of nutritious grains, nuts, seeds and dried fruits. Continue reading

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The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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