for US and international orders over $125Tag Archives: omega-3 fatty acids
The Many Benefits of Omega 3s
In the last few years, omega 3 fatty acids have gotten a lot of press for their variety of amazing health benefits. Health advocates have long promoted fish (salmon, sardines and mackerel) or fish oil as a main source … Continue reading
Posted in Essential Fatty Acids, Sacha Inchi
Tagged essential fatty acids, omega-3 fatty acids, sacha inchi
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As a Matter of Flax: Omega-3′s and Fats
When it comes to the topic of fats, there is quite a bit of confusion. Some people think that all fats are bad and that they should be avoided whenever possible. In reality, our bodies need fats to function correctly. … Continue reading
The Skinny on Fats – Omega 3′s
by Dr. Ariel Policano When we think of fat in our diet, there often seems to be confusion surrounding the types of fat and the amount of fat that is beneficial. Some say fats are important, some say it should … Continue reading
Posted in Essential Fatty Acids
Tagged chia seeds, coconut oil, DHA, EPA, essential fatty acids, flax seeds, hemp seeds, omega-3 fatty acids
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