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Tag Archives: omega-3

70 Reasons To Eat More Flaxseed

Flax

The science has never been clearer: flaxseed deserves to be top of the list of the world’s most powerful medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions

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Cauliflower Mashed “Faux-tatoes”

“mashed

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Raw Chocolate Chia Energy Bars

“Raw

I love chocolate. You too? Unfortunately, with this healthy diet o’ mine, I can’t settle for a candy bar or a chocolate cupcake. That doesn’t mean I don’t get my chocolate fix though! Continue reading

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Let’s Get Fat Together!

We’re talking about Omega-3’s! These fats are essential to your overall health – specifically your heart, brain and skin. Continue reading

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Can You Guess Which Plant Is Used for a Delicious Oil Rich in Omega-3, and a Powder Rich in Protein?

When you and your family enjoy Sacha Inchi Oil and Powder, you’re getting the vital protein and omega-3s you need for a healthy brain, heart, and skin. Continue reading

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7 Ways To Boost Your Mood… Naturally!

Here are our Top 7 whole comfort foods that can kick that bad mood to the curb and make you feel great! Continue reading

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Hey Smarty Pants! We’ve Got a Brand New Brain Food!

Sunfood Chia Seeds and Powder

It’s about time we smartened up and got our very own Sunfood Chia Seeds and cold-milled Chia Seed Powder – all raw, organic, non-GMO, gluten-free and kosher!
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New at Sunfood! It’s About Time We Offered This Controversial Superfood

Brand New to Sunfood – Raw, Organic, Shelled Hemp Seeds! Considering that one of our founding fathers, Thomas Jefferson, grew hemp, it’s somewhat illogical that many states in the U.S. are restricted or outright prohibited from growing this tiny superseed. Continue reading

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Why it’s Good to Fatten Up Your Brain

Did you know that your brain is made up of 60% fat? Your brain needs the right fats to thrive! It is well known that omega-3 essential fatty acids (EFAs) may contribute to the maintenance of healthy mental function. Continue reading

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One Superfood to Feed Your Heart, Mind & Skin

If you’ve ever felt depressed, sluggish or forgetful, there could be one simple reason for it. It’s a vital nutrient that has been proven in countless studies to not only affect brain health, but correlate to the risk for heart disease. The lack of it could even be the reason your skin is dry. Continue reading

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Can You Believe It’s Illegal to Grow This Superfood in the U.S.?

Hemp SeedsConsidering that George Washington and Thomas Jefferson Grew It… The fact that growing hemp is illegal in the U.S. is absurd. Federal policy currently equates hemp, a sustainable non-drug crop, with marijuana. Continue reading

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Want to Boost Your IQ, Mental Clarity & Attitude?

Boost Your IQ, Mental Clarity, and AttitudeWant to Boost Your IQ, Mental Clarity & Attitude? What if we told you that certain foods and supplements could actually increase your IQ and help your brain function more optimally? It’s true! And we’ve got the studies to prove it. Continue reading

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