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Tag Archives: pineapple

Purp-Apple Protein Smoothie

Purp-Apple Protein Smoothie 

This protein smoothie hits all the marks we love – fruity, sweet, rich in antioxidants, packed with protein, and it’s gorgeous! Continue reading

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Toco-Tropical Fruit Smoothie

Toco-Tropical Fruit Smoothie Recipe

This smoothie adds Tocotrienols for an amazing boost of vitamins B1, B3, B6, and vitamin E. The fresh fruit brings amazing flavor and nutrition, perfect to cool you off on a hot summer day! Continue reading

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The Hunza People Who Live to 100 Have a Secret in Their Diet

Learn about the surprising health benefits that come along with some of the tastiest dried fruits around!   Hunza Apricots: Staple Food of Hunza Centenarians In the Hunza Valley of far northern Pakistan, the people live to be well over … Continue reading

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