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Tag Archives: raisins

Raw Superfood Stuffing

 Raw Superfood Stuffing recipe

Surprise your guests with a healthy, raw superfood side dish, perfect for holiday dinners or parties! This raw stuffing is loaded with protein, minerals, antioxidants and LOVE! The fresh herbs in the recipe make all the difference for an incredibly robust flavor. Continue reading

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The Hunza People Who Live to 100 Have a Secret in Their Diet

Learn about the surprising health benefits that come along with some of the tastiest dried fruits around!   Hunza Apricots: Staple Food of Hunza Centenarians In the Hunza Valley of far northern Pakistan, the people live to be well over … Continue reading

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Raw Chocolate Sauce

This chocolate sauce is out of this world! Super easy and delicious, you won’t possibly be disappointed.  1/2 – 3/4 cup agave nectar or yacon syrup 2 tablespoons raw cacao powder  1/4 cup soaked raisins (soaked 2 hours and drained) Blend thoroughly. 

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Simple Spring Salad

(Makes two servings) This salad is the perfect addition to any summer day. Simple to prepare, delicious to eat and loaded with nutrients, you can enjoy it at a picnic or at your dining room table. Ingredients: 5 oz. mixed … Continue reading

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Creamy Chia Porridge

Try this recipe when you are in need of something creamy, satisfying and slightly sweet. It’s also like tapioca pudding! Ingredients: 2 T chia seeds2 T golden berries2 T raisins1 T cacao nibs1 T almonds1 T cashews2 cups hemp or … Continue reading

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Cinnamon Raisin Bread with Maqui-Goji Jam

Cinnamon Raisin Bread with Maqui-Goji JamThis recipe is super easy to make and is great for when you are craving bread. It’s also perfect for kids – or for the kid in you! Enjoy warm, right out of the dehydrator. Dairy, and sugar-free! Continue reading

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Back to School: Top 10 Picks for Kids

The best time to pick up healthy habits is when you’re young. Why send your kids to school with regular old snacks when you can give them nutrient-rich superfoods and raw foods? Below are our top back to school picks, … Continue reading

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Raw Chocolate Brownie Sundae

(serves 12 – 14) Delicious, vegan and raw chocolate brownies are now at your fingertips. Made with sweet raisins, fresh coconut and lots of rich cacao flavor, the time you put into this will be well worth it. Ingredients: Brownies … Continue reading

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Grape Leaves

Makes: 28 grape leaves This recipe may seem complicated, but really there are only 6 little steps to preparing these grape leaves. That’s only 6 steps separating you from these amazingly delicious delicacies! Each and every one of them make … Continue reading

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Apple Pie Crumble

There’s nothing like the smell of baking apples in the air to make you feel all warm and cozy. You can still have that amazing aroma and taste, keeping it raw. Simply using a dehydrator for this recipe brings apple … Continue reading

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Raw Super Cereal

A delicious and healthy breakfast, our raw super cereal will get you started with a full stomach and fuel you through your day. Easy to make in advance or quick in the morning, you’ll never want anything else for breakfast! … Continue reading

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Raw Pumpkin Pie #2

by Wendy Rudell, author of Raw Transformation Try a twist on holiday tradition with this delicious and healthy raw pumpkin pie recipe. Crust:2 cups almonds, soaked and dehydrated 2 hours1 cup Medjool dates, soaked 1 hour to soften¼ tsp vanilla¼ … Continue reading

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