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Tag Archives: sacha inchi oil

Why it’s Good to Fatten Up Your Brain

Did you know that your brain is made up of 60% fat? Your brain needs the right fats to thrive! It is well known that omega-3 essential fatty acids (EFAs) may contribute to the maintenance of healthy mental function. Continue reading

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One Superfood to Feed Your Heart, Mind & Skin

If you’ve ever felt depressed, sluggish or forgetful, there could be one simple reason for it. It’s a vital nutrient that has been proven in countless studies to not only affect brain health, but correlate to the risk for heart disease. The lack of it could even be the reason your skin is dry. Continue reading

Posted in Brain Function, Depression, Fatigue, Hair, Skin & Nails, Heart Health, Memory, Natural Solutions, Newsletters, Skin Care | Tagged , | Leave a comment