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Tag Archives: superfoods

8 Best Superfoods To Boost Your Mood & Energy Levels

Superfoods are basically foods that are much richer in vitamins, minerals, nutrients, electrolytes and phytonutrients, but also much poorer in calories than any other usual foods. They nourish your body on a very deep level

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Antioxidants, Brain Function, Digestive Health, Endurance/Performance, Energy Boosters, Hormone Balance, Immune System, Libido, Longevity, Mental Clarity, Natural Solutions, Newsletters, Weight Loss | Tagged , , | Leave a comment

Simple Protein-Packed Raw Chocolate Brownies


Brownies are my boyfriend right now. Seriously, I can’t go a day without one anymore. Which is why I have two pans of brownies in my refrigerator right now…

No, that doesn’t mean I’m about to break out my fat pants. I’m talking about protein packed raw chocolate brownies! Chocolatey, chewy, and healthy?! Continue reading

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Raw Vegan Pumpkin Pie With Coconut Whipped Cream


Every year, when fall comes rolling around, the air chills, the leaves crunch beneath my feet when I walk through my garden, and I can’t help but squeal with delight as I see all of the pumpkins ready to be harvested. Pumpkins that will soon be turned into the most amazing pie I’ve ever eaten. Raw vegan pumpkin pie with coconut cream. Continue reading

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This Superfood is Called the “Destroyer of Weakness”

Sunfood Shilajit Powder

All of the core benefits you look for in a superfood are found in just a pinch of this potent powder.
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Build Your Own Trail Mix!!

Build Your Own Trail Mix

You are unique, one of a kind – an individual! So why should you have the same trail mix as everyone else?
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If we could only eat ONE superfood for the rest of our lives, THIS would be it!

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Healthy Summertime BBQ Recipes!

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Posted in Antioxidants, Cholestrol Balance, Digestive Health, Newsletters, Weight Loss, Women’s Health | Tagged , , , , | Leave a comment

Nature’s Most Unique Sweet & Smoky Ancestral Food

Sunfood Mesquite Powder

A highly revered superfood in ancestral cultures, Mesquite Powder boasts an impressive variety of proteins, heart healthy fiber, immune boosting vitamins and essential minerals. Continue reading

Posted in Anti-Inflammatories, Antioxidants, Blood Pressure, Blood Sugar Balance, Brain Function, Energy Boosters, Heart Health, Immune System, Metabolism, Newsletters | Tagged , , , , , , , , | Leave a comment

Can This Be The Superfood Panacea?

Himalayan Shilajit Powder, click to view   Modern research has confirmed what traditional Indian medicine (Ayurveda) has known for centuries: Shilajit has amazing health benefits ranging from mental clarity and boosting energy to immune support and cholesterol balance. Check out this list for yourself: Continue reading

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Chocolate Nut Ganache

Chocolate Nut GanacheLoaded with antioxidants and packed with deliciousness, this nutty, chocolaty ganache will make you the life of the party! Continue reading

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