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Tag Archives: weight loss

3 Not-So-Ordinary Ways to Lose Weight Fast

Fruit Water

You can lose weight fast, but in an all-natural, healthy way with these tips, but like any weight-loss regimen, be sure to complement these suggestions with a diet rich in fruits, vegetables, nuts/seeds

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The Ultimate Anti-Inflammatory Detox

greens

After seeing so many of my patients experiencing these positive side effects, I decided to try it myself. One month later, I concluded that I was going to take out most of these foods for good because I was feeling so fantastic.

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The Amazing Health Benefits of Virgin Coconut Oil

coconut oil in a bowl
 
The Amazing Benefits of Virgin Coconut Oil Coconut oil is often described as the “healthiest oil on earth. This wasn’t always so. For years it had a reputation of being unhealthy because of its high saturated fat content.
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Posted in Anti-Fungal, Blood Sugar Balance, Brain Function, Cholestrol Balance, Digestive Health, Hair, Skin & Nails, Heart Health, Metabolism, Natural Solutions, Newsletters, Obesity, Skin Care, Thyroid Health, Weight Loss | Tagged , , , , | Leave a comment

Lose Weight, Moisturize Your Skin, Nourish Your Hair & More, All With One Superfood!

The amount of benefits coconut oil has is ASTOUNDING! It’s become one of the most popular superfoods around, and for good reason.
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We’ve Got a Gut Feeling You’re Gonna Like This

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3 Superfoods To Get Your Body Swimsuit Ready!

Summer weather is here and yes, it’s time to break out your bathing suit and head to the beach or the pool. Are you ready?
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Low-Glycemic Sweetener To Help You Lose Weight!

Sunfood Yacon Syrup

Yacon Syrup Is Back! A Low-Glycemic Sweetener to Help You Lose Weight!
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The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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One Little Nut to Lose Weight, Lower Cholesterol & Make a Delicious Pumpkin Pie

Did you know that almonds have been found to actually facilitate weight loss? That’s right, healthy plants fats aren’t typically the weight gain culprits; it’s processed sugars and starches that tend to pack on the pounds and lead to health problems. Continue reading

Posted in Antioxidants, Blood Sugar Balance, Brain Function, Cholestrol Balance, Energy Boosters, Heart Health, Memory, Mental Clarity, Newsletters, Weight Loss | Tagged , , , , , | Leave a comment

One Little Nut to Lose Weight, Boost Memory and Lower Cholesterol

Raw Almonds facilitate weight loss, boost memory, reduce bad cholesterol and decrease blood sugar & body fat   Studies have shown that almonds can boost memory, as well as reduce blood sugar levels, LDL (bad) cholesterol and the risk of heart disease. Not bad for a nut! Continue reading

Posted in Blood Sugar Balance, Cholestrol Balance, Heart Health, Mental Clarity, Natural Solutions, Newsletters, Weight Loss | Tagged , , , , , , , , , | Leave a comment