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Tag Archives: zinc

Kick Heavy Metals and Radiation to the Curb

Like it or not, toxins are out there. But that doesn’t mean you can’t do something about it! One superfood can help you give daily toxins the boot, and give your body a regenerating spring cleaning!
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Let’s Talk about Sex!

What better time to talk about sex than over a holiday weekend when we’re all having a good time? Seriously though, health is not just about diet and exercise. Social connections, spiritual enrichment, and yes, having a healthy sex drive are all an integral part of being healthy. Continue reading

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Powerful Superfood: Nutrition Packed Pumpkin Seeds

  Pumpkin seeds are a nutritional powerhouse and have been used for centuries by many different cultures as both a food, and as a medicine. Pumpkins are native to North America but today are grown all over the world. Most parts … Continue reading

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