Description
Description:
Sergei and Valya Boutenko, authors of Fresh and second generation of the Raw Family, provide a plethora of recipes for experienced raw foodists and a live-food diet guide for beginners. Covering topics such as savory dishes and fermented foods to travel and survival foods, Fresh discusses how to prepare uncommon fruits as well as foraging for wild edibles. With over 250 live-food recipes and guidance from Sergei and Valya Boutenko, Fresh offers you an example of healthy living your whole family will enjoy.
Specifications:
Author: Sergei and Valya Boutenko
Publisher: North Atlantic Books
Published: 2008
Length: 232 pages
Sergei and Valya Boutenko, authors of Fresh and second generation of the Raw Family, provide a plethora of recipes for experienced raw foodists and a live-food diet guide for beginners. Covering topics such as savory dishes and fermented foods to travel and survival foods, Fresh discusses how to prepare uncommon fruits as well as foraging for wild edibles. With over 250 live-food recipes and guidance from Sergei and Valya Boutenko, Fresh offers you an example of healthy living your whole family will enjoy.
Specifications:
Author: Sergei and Valya Boutenko
Publisher: North Atlantic Books
Published: 2008
Length: 232 pages
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