Description
(2006, 280 pages, soft cover) This visually stunning guide to going raw proves that it is possible to enjoy healthy food and great flavor. Based on the authors many years of experience as a raw food consultant and chef, The Raw Transformation is more than just a recipe book. Part One introduces raw cuisine, giving information on nutrition and the benefits of adopting this lifestyle. It connects raw food to other modalities such as yoga, breathwork and meditation to enable the whole process of physical, emotional, and spiritual transformation. Parts Two and Three feature over 300 recipes that are diverse and simple to make, with readily available ingredients. They include mouth-watering entrees like Indian Vegetable Curry and Pad Thai, irresistible desserts such as Banana Coconut Cream Pie, and a wide variety of salads, breads, crackers, side dishes, shakes, smoothies, soups, marinades, dressings, dips, and more. A glossary, resource guide, and reading list help readers expand the experience.
Wendy has taken the most delicious, nutritious food in the world and synergized it into individual living masterpieces of raw and living food cuisine. I believe that anyone can benefit tremendously from including Wendys delicious recipes into their diet, whether youve been a raw food enthusiast for thirty years or never even heard of wheatgrass. - From the Foreword by David Wolfe, author of Naked Chocolate, Eating For Beauty, and The Sunfood Diet Success System.
The authors expertise in living foods is brilliantly reflected in her precise instructions for preparing delicious raw recipes. Victoria Boutenko, author of 12 Steps to Raw Foods and Green For Life
| Manufacturer | No |
|---|
Reviews
Check items to add to the cart or select all
-
Add to Cart Add to Wishlist
-
Add to Cart Add to Wishlist
-
Book: The Sunfood Diet Success System, 7th Edition, David Wolfe
Regular Price: $49.95
Special Price: $19.98
Add to Cart Add to Wishlist -
Add to Cart Add to Wishlist
Newsletter Sign Up
Recent Articles
- Browse All Articles
Superfood Network and earn
money with the Sunfood
Affiliate Program.
proud partners of:
