Description
Brigitte Mars, renowned nutritional consultant and raw food advocate, brings you detailed and informational knowledge, coupled with delicious recipes, regarding the many benefits of the raw food lifestyle. Offering historical data and scientific evidence, Rawsome! shows how raw food can support emotional stability, increase energy levels, clear skin, boost immune-system function and more! With over 200 mouthwatering raw food recipes, including juices, shakes and vegetable burgers, this guide to nutritious eating will help you maximize your health and energy.
Specifications:
355 pages
Softcover
Published: 2004
Publisher: Basic Health Publications
Specifications:
355 pages
Softcover
Published: 2004
Publisher: Basic Health Publications
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