Description
(2006, 105 minutes) Raw Yoga is the leading edge in yoga practice and nutrition available today. Led by Kim Sol, accomplished Astanga yoga instructor and raw foodist, Raw Yoga offers solid, guided instruction for practicing yoga students. If you are motivated to develop your own yoga practice supported by a living foods lifestyle, Raw Yoga is a must-have addition to your library. Professionally filmed at Arizonas beautiful, historic Eden Hot Springs, the program includes a special lecture by David Wolfe, author of The Sunfood Diet Success System, Naked Chocolate, and Eating For Beauty. Speaking from the Eden Hot Springs hotel kitchen, David offers a wealth of knowledge on nutrition and demonstrates recipes for enhancing flexibility.
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Reviews
Customer Reviews
- loved it Review by zoey
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I'm a complete beginner at yoga but these moves were easy and enjoyable. I may only be able to do 15 minutes of it a day( I started off really out of shape) but I can already feel the difference deep in my tendons and muscles. I can't wait for the day I can do the entire video all the way through! (Posted on 8/26/11)Rating
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