Description
(2009, 191 pages, 7x10, softcover)
Sunfood announces the release of the new expanded and updated fourth edition of Eating For Beauty by David Wolfe.
"Proper nutrition is an art. It is an art form. Every bite is a brush stroke. Every swallow is a new color. Each meal is a cloud or a tree or a flower a piece of the beautiful painting that you are becoming. You are becoming an ever more attractive work of art each day. You truly are a work of art in progress.
In Eating for Beauty, David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish, and beautify by utilizing the benefits of a fresh-food diet. You can apply the lessons contained within this book to improve your appearance, vitality, and health.
Beauty is the universal language. Whether it is skin-care, a fresh-food diet, vital energy, or any other facet of healthy living, David Wolfe is the authority. Contains over 100 full-color photos and illustrations and references the most unique and highest-quality natural beauty products in the world!
Table of Contents:
- Introduction
- Lesson 1: Cosmic Beauty
- Lesson 2: Beauty Nutrition
- Lesson 3: The Acid/Alkaline Balance Simplified
- Lesson 4: The Three Food Classes
- Lesson 5: Elements of The Beauty Diet
- Lesson 6: Detoxification & Transformation
- Lesson 7: Alchemical Beauty Secrets (The Beauty Minerals)
- Lesson 8: Beautifying Foods
- Lesson 9: The Beauty Diet
- Lesson 10: Beauty Recipes
- Lesson 11: Body Beauty (Skin, Hair, Nails, Teeth, Eyes, Voice)
- Lesson 12: Yoga & Beauty Sleep
- Lesson 13: The Psychology of Beauty Consciousness
- A Gift
- What Is Beauty?
- Appendix A: Hot Springs
- Appendix B: Non-Beautifying Plant Foods
- References
- About Kirlian Photography
- Photo Credits
- Index
- About the Author
- The Fruit Tree Planting Foundation
- Beauty Products
- NoniLand Agricultural Research Center and Bee Sanctuary
- Sacred Chocolate
- David Wolfe's Peak Performance Archives
EATING FOR BEAUTY is now printed on extraordinary Recycled Stock with Soy Inks for the most sustainable book production process ever. By purchasing this book you participate in helping us save 86 full grown trees, 20,438 gallons of water, 43,000,000 BTU's of energy, 4,241 pounds of solid waste, and 6,817 pounds of greenhouse gases.
Read a review of Eating for BeautyRead testimonials and reviews of David Wolfe's projects. Note: Some books in this new addition may contain a printing error in which a part of a paragraph was omitted. If you happen to get one of these, here is the missing information: Page 41. Last sentence missing. After I it reads: recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods in the following list.
Reviews
Customer Reviews
- Awesome! Review by Rita
-
I loved this book - it was one of my first about Raw Eating and have reread is so many times I need a new one!!! It is inspiring and feels wonderful when you notice changes in your appearance and "glow"!! (Posted on 3/16/12)Rating - Great book Review by Healthy Inspiration
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David Wolfe has given me confidence through this book that beauty is a sign of good health. That living food is life.Rating
Asked for one book on food and nutrition, I gave my cousin, who has allergies and eczema, this book. He began to completely change the way he ate and saw a marked improvement.
This book has the put power to persuade. (Posted on 8/4/11)
Check items to add to the cart or select all
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DVD: Raw for Life Encyclopedia (2 Disc Set)
Regular Price: $29.95
Special Price: $20.97
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Book: Sunfood Living, John McCabe
Regular Price: $29.95
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Beauty Enzymes, 200cc/700mg
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Book: Amazing Grace, David Wolfe & Nick Good
Regular Price: $16.95
Special Price: $13.56
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Book: Naked Chocolate, David Wolfe
Regular Price: $24.95
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Book: The Sunfood Diet Success System, 7th Edition, David Wolfe
Regular Price: $49.95
Special Price: $9.99
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