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(2004, 96 pages, softcover) - The subject of water might seem bland and mundane, but water is one of the most powerful healing and life-giving substances. For scientists, the presence of this substance determines the ability of a planet in our universe to sustain life as we know it. Water is the most basic chemical constituent of all living things, from protozoa to sperm whales and phytoplankton to sequoias. In fact, it can be said that all physical life forms on Earth consist of water that is compartmentalized into basic units of life, called "cells."
Water is the predominant compound in the human body. Every nook and cranny not occupied by proteins, fats, carbohydrates or bone components, is occupied by water molecules. The omnipresence of water throughout the body gives it powerful local and systemic influence over everything that happens within human beings to sustain life.
"Anyone looking for a better quality of life should read this book. Water: The Foundation of Youth, Health and Beauty shares how the power of hydration will energize your body to perform at its peak." - Anthony Robbins, author
"Optimal hydration is absolutely essential to good health and high vitality. This groundbreaking book discusses the latest understanding about how the body is hydrated at the cell level and the adverse effect sub-clinical dehydration has on impaired wellness. The ideas presented here may dramatically improve your health." - Michael T. Murray, ND and author