MSM (Methyl-Sulfonyl-Methane) is a naturally-occuring form of dietary sulfur found in fresh, raw foods and rain water. Sulfur is a vital mineral that is needed by the body for normal structure and function. It makes up the protein and connective tissue that comprises our body mass, assists enzymes in performing chemical reactions, and protects us from oxidative stress and harmful effects of toxicity. MSM is a powerful anti-inflammatory and can help to relieve the pain of a variety of conditions such as, arthritis, Fibromyalgia, bursitis, tendinitis, heart burn, and muscle pain. MSM works to build collagen, helping to create smooth skin, thick lustrous hair, and strong nails. MSM has a remarkable effect at neutralizing foreign proteins (i.e., allergens, toxins, undigested food) making it anti-inflammatory.