Element #25 on the Periodic Table, Manganese (Mn) is a steel-gray, hard, brittle metal. Manganese is a vital trace element in the breakdown of Hydrogen electrons at the cellular level, and helps the body maintain optimum blood pH (% of Hydrogen) levels.
Health benefits of manganese ensure healthy bone structure, bone metabolism, helping in building essential enzymes for building bones. It acts as a coenzyme to assist metabolic progression in the human body. Apart from these, there are other health benefits of manganese actively involved in forming connective tissues, absorption of calcium, proper functioning of thyroid, sex hormones, regulating blood sugar level, and metabolism of fats and carbohydrates.
Manganese also helps the cell utilize Iron efficiently and is a component and vital catalyst of several key enzyme processes essential in the body to utilize protein and carbohydrate molecules. Manganese works with Selenium to help the body dissolve and eliminate potentially harmful fatty acids and cholesterol while it helps the synthesis of red blood cells and urea in the kidney.
Manganese has been proven to help reduce and ease the pain of an enlarged prostate, battles atherosclerosis and heart disorders, lowers cholesterol, and promotes a healthy pancreas and improves vision. Like its cousin Magnesium, Manganese also regulates optimum oxygen synthesis and eliminates carbon monoxide (CO) and carbon dioxide (CO2) from the blood.
Healthy bones, Fights free radicals, Controlling blood sugar levels, regulates metabolism, reduces inflammation and sprains, relief from osteoporosis, alleviating PMS symptoms, aids in vitamin absorption, brain and nervous system function and digestive tract function.
The Minerals should be placed under the tongue (sublingually) and 1 minute should pass before the individual swallows. We recommend waiting 30 seconds to a minute before taking another mineral. This allows maximum absorption into the bloodstream and the cells.