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MInerals

Minerals are just as necessary as vitamins, as our mental and physical well being depends on certain optimal levels of both. Vitamins cannot be metabolized in the body without the adequate presence of certain minerals.  All minerals in the body are divided into two categories: macro and micro.  Examples of macro minerals, which are needed in greater amounts, are calcium, magnesium, and phosphorus. Micro minerals are the remaining minerals such as zinc, silver, copper, etc., and are needed in smaller amounts. Before pesticides and GMO foods were introduced to modern farming, our soils were rich with minerals, which resulted in high mineral content vegetables. However, now that our soil has been depleted, we see widespread mineral deficiencies. Thus, it is necessary to supplement with highly absorbable ionic minerals.  Click on each product below for specific information about each high quality mineral supplement we carry.

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