Holiday Recipes/ Recipes/ Smoothies & Beverages

Lavender Turmeric Latte with Anti-Inflammatory Benefits

Lavender Turmeric Latte with Anti-Inflammatory Benefits

If you haven’t incorporated a turmeric latte into your daily routine, you’re missing out! This taste-y recipe is not only indulging, but beneficial to your health. Turmeric is a natural anti-inflammatory agent that helps with acne, headaches or even chronic back pain. It is also full of radical fighting antioxidants to keep your body in optimal health.

Turmeric has many anti-inflammatory benefits that can help reduce pain, aid with digestive system, and helps keep your heart healthy. You can learn more about turmeric and curcumin here as we discuss the many benefits of this golden spice.

Lavender Turmeric Latte

Print Recipe
Serves: 2 Cooking Time: 10 minutes

Ingredients

  • 2 cups nut milk (we used unsweetened vanilla almond milk)
  • 1/4 Tbsp ginger powder or grated fresh ginger
  • 1/2 Tbsp Turmeric Powder
  • 1 Tbsp lavender honey (you can use honey of you choice)
  • 1/2 Tbsp Vanilla Powder
  • Dash of cinnamon
  • 1/2 tbsp fresh lavender (1/4 tbsp in milk, 1/4 tbsp to garnish) – optional

Instructions

1

Combine all ingredients in a small saucepan on medium-high.

2

Allow to warm up (do not bring to a boil) and whisk until frothy.

3

When the milk has become thick, pour into your favorite mug, sprinkle with fresh lavender, and enjoy!

Recipe & photos created by Haley Jaenicke. You can find her at thebalancedlife

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