Dinner/ Lunch/ Recipes/ Snacks & Quickies

Sunny Taco


This amazing recipe comes our friend Marina over at soulintheraw.com. For the full recipe click here: Raw Vegan Taco Tuesday.

This is a spicy, savory, light and delicious dish that will totally satisfy your craving for Taco Tuesday! Sometimes you’re in the mood for a scrumptious taco, but you don’t want all the fat and grease. This is the perfect option! Made with Coconut Wraps, sunflower seeds, veggies, and a dazzling assortment of spices for a mouthwatering entree!

Sunny Taco

Print Recipe
Serves: 4 Cooking Time: 20 minutes


  • 1 cup raw sunflower seeds soaked in water for 2 hours, rinsed and drained
  • 1/2 cup sundried tomatoes ground into powder
  • 2 cups roughly chopped Carrots
  • 3 cups roughly chopped cauliflower
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 3 teaspoons cumin



Use a small blender with a dry container (like a magic bullet or coffee grinder) to grind your sundried tomatoes into a fine powder. Place pre-soaked sunflower seeds and ground sundried tomatoes in the food processor, and process until a texture of “ground beef” results.


Add carrots and cauliflower and process again. Finally, add ACV and all spices and grind. Wrap in your delicious Sunfood coconut wrap, and add some salsa, sour cream, and guacamole to make your delicious complete tacos.

Original recipe here: https://soulintheraw.com/product/raw-vegan-taco-tuesday-recipes/


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