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Tag Archives: blood pressure

Vasodilation: How is Your Blood Flowing?


Protecting your blood vessels and keeping them healthy can help ward off heart disease, atherosclerosis (clogged arteries), stroke, and other cardiovascular problems later on in life. In recent years, scientists and medical professionals have had their eye on a particular nutrient for heart health…

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Here is What Happens to Your Body When You Eat Hemp Seeds

Hemp Seeds are one of the best vegetable sources of protein. The proteins contained in hemp are similar to proteins in the human body. Thus, hemp provides the right amount of amino acids to help our bodies produce protein

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5 Foods to Include for Total Cardiovascular Protection


Looking after your heart is incredibly important, especially if you have a family history of cardiovascular problems. But it can be tricky to avoid the wrong foods and choose the right foods. Here

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Over Half the People You Know Are Deficient in This Vital Nutrient

Super You - Healthy Living & Well-Being Newsletter from Sunfood

Did you know that 57% of the U.S. population doesn’t meet daily magnesium requirements? Here’s what that means for you. Magnesium plays an integral role in over 300 of your body’s functions, from muscle relaxation and regulating blood pressure, to maintaining a healthy immune system and bone health. Continue reading

Posted in Blood Pressure, Blood Sugar Balance, Bone & Joint Health, Fatigue, Heart Health, Immune System, Newsletters | Tagged , , , , , , , , , | Leave a comment