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Tag Archives: brazil nuts

12 Super Nutritious Foods To Eat More Of

You’ve made lists of intentions, resolutions, goals, desires, hopes, dreams. But have you made a list of nutritious foods, spices, and other nutrient-rich items to consume

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Posted in Anti-Bacterial, Anti-Fungal, Anti-Inflammatories, Antioxidants, Blood Pressure, Blood Sugar Balance, Brain Function, Cholestrol Balance, Endurance/Performance, Energy Boosters, Heart Health, Immune System, Longevity, Muscle Builders, Natural Solutions, Newsletters | Tagged , , , , , | Leave a comment

The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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Arsenic Found in Tap Water

Did you know that there are high levels of arsenic in US tap water? Contributing to the development of diabetes, cancer, vascular disease, and lung disease…. Read on to learn about the Natural Solution Continue reading

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Brazil Nut Cacao Blast

Brazil Nut Cacao BlastThis chocolaty, nutty smoothie is quick, easy, and loaded with nutrients to blast you through your day. Continue reading

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Sweet and Spicy Jalepeno Herb Stuffed Portobellos

(Servings: 4) A deliciously stuffed “cheese” mushroom recipe is perfect for any occasion. Tasty stuffed mushrooms are always a favorite party pleaser! Change this recipe into an appetizer simply by changing the large portobellos for baby bellos. Ingredients: 4 whole … Continue reading

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Vegan Crab Cakes with Wasabi Mayonnaise

Better make extra because these are the best No–Crab cakes you or your guests have EVER had. Leftovers…what are they? Serve with your favorite greens. Ingredients: Crab Cakes 2 1/2 cups zucchini, peeled, shredded and cut into 1/2 inch pieces … Continue reading

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Raw Super Cereal

A delicious and healthy breakfast, our raw super cereal will get you started with a full stomach and fuel you through your day. Easy to make in advance or quick in the morning, you’ll never want anything else for breakfast! … Continue reading

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