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Tag Archives: eggnog

Top 5 Recipes to Stop Holiday Weight Gain

Holiday Recipes

Here are our favorite holiday superfood recipes that are so delicious, everyone will only think one thing: yum! The fact that they’re so healthy can be our little secret. Continue reading

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Exotic Wonder Fruit: A Healthy Sweetener Alternative

In the Andean regions of South America there grows an exotic fruit that was once known as the “Gold of the Incas.” This delicious fruit is called lucuma, and in places like Peru, Ecuador and Chile, it’s a top flavor, … Continue reading

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