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Tag Archives: nuts

9 Ways To Naturally Boost Digestion

9 Ways To...Picture

Sometimes our bodies need a little help though. If you start to feel bloated, constipated, tired, and just all around sluggish you might need a boost

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Posted in Digestive Health, Metabolism, Natural Solutions, Obesity, Weight Loss | Tagged , , , , , | Leave a comment

48 Foods To Balance Your Hormones & Give You Glowing Skin

If we don’t eat foods with the nutrients we need, our body cannot produce hormones correctly or maintain hormonal balance because it doesn’t have the building blocks to do so

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Posted in Digestive Health, Hormone Balance, Metabolism, Natural Solutions, Newsletters, Skin Care | Tagged , , | Leave a comment

New at Sunfood: The Breakfast You Never Knew About

Seven Sundays Muesli

We fell in love with a new breakfast food! It’s called Seven Sundays Muesli (pronounced “muse-lee”), a mix of nutritious grains, nuts, seeds and dried fruits. Continue reading

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The Most Unexpected Way to Lose Weight

Do you think that eating nuts will make you fat? Think again! A research study reviewing 31 clinical trials found that “compared with control diets, diets enriched with nuts did not increase body weight, body mass index, or waist circumference in controlled clinical trials.” Continue reading

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